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I had the same problems - and like 40something I use the sony headphones. They are an in-between size, they stay on and sound good. jooge

I would also recomend using a light cleansing scrub in the morning before starting your morning skin routine. Also - do you use toner? Toner is a good way to make sure you get anything that is left over after you wash your makeup off. I have been told that on your chin is where you breakout...

Lisa was really bad last night. I actually think she has a good voice - but I think it just goes to show how great of a voice Kelly Clarkson really has and that it is a hard song to sing. Mandisa - I thought it was her worst vocally - I also hated the comment the Paula made. Great voice and...

I would also recomend the Kick Punch Crunch/Legs & Glutes DVD. I love the premixes on this DVD. - when I am short on time and need some quick cardio - I do the 38 min cardio conditioning - LOVE IT! Good Luck! jooge

I gain 3-5 lbs. I never weigh the week before and usually the first 2-3 days in. I freak out too much and think - WHAT IF it doesn't go away this time! While getting bloated during that time of the month is not always avoidable - if it is really bad, I try to cut salt and add more water and...

Thank you! - I have actually been watching this video clip and I think it looks like lots of fun! I think I am going to get this one as well!

Hello Beth - nice to meet you! I also love this forum! The people on this forum have been a great source of knowledge and inspiration! I am Lisa I live in Texas I have been in this forum since 7/2005 I am a stay at home mom I am 35 years old I have 2 children I have been married...

Next time she complains about her knee you could just say something like. "You could try taking glucosomine and maybe doing some leg strengthening exercises". Try to bring yourself closer to her level - not that you are obese - but that a healthy lifestyle is something you are working for as...

Nancy, You have just described my closet one week ago. My husband was complaining about it - so he offered to help me go through it. It was great - he helped me get rid of things that I don't wear. If I didn't wear it at least once during the last season, then it got bagged - by him! It...

Kelly - I am right there with ya! I did this about a month ago - same exercise - except I went into the splits. The whole way down I was thinking I am going to get hurt and not be able to work out for months! Lucky - I was not hurt. Unlucky - I was not alone! I was working out with 2...

Morris - Thank you for that info, much appreciated! jooge

I have the same issue. But after reading BFFM, I cut out carbs at night and the problem went away. I do have a big salad or a big serving a veggies with a protien. I love carbs - I tried adding brown rice or a slice of whole wheat bread but as soon as I added that - I felt bigger the next...

Thank you for advice! I am going to order IMAX! I cannot wait! jooge

I have a 5 yr old in kindergarten at a private school and a 3 yr old that will start his pre-school at the same school next year. We plan on sending them to this school all the way through High School. I will tell you it is pretty depressing seeing how much we pay in public school taxes and...

Hello - I just started Cathe in June 2005 - My life has changed! Fitness is a priorty! I bought LowMax in September. I have mastered it! I love it! It is so much fun and so energizing! Being new to step which one should be next? Are the IMAX's choreography way too difficult for beginner...

Haydee, Thank you for sharing - this will be one of those great "girl stories" I will always remember - and while I am sorry for the pain and panic you went through - it will probably make me giggle. I can't wait to hear your hair color story! LOL!!! jooge Sorry Haydee - just looked...

I loved Taylor, he is truly original. He's got soul! and I thought Katherine was great, I love her voice and I think she is very pretty - was on the fence about the dress. I also love Chris - he is great, he knows how to give his best - no guessing who he is.

According to George Snyder in the Freestyle book - doing too much oblique work can make you thicker around the waist. I THINK it said no more than twice a week. But as we all know genitics prevents some from having a small waist - like my sister, she is just more straight through the middle...

My absolute Favorite Angel by Thierry Mugler. I also wear Miss Dior. jooge

Sure - a little. But during this time I have decided to try running. I have never been a runner - always wanted to, but I just never gave it a chance - so now I am. I have also ordered other videos - just for a change. Brand New Butt - love it! and Killer Butt - repetitive - but love the...