Search results

My guestimate is the barbell will give you even distribution of the weight between both arms. Single dumbell makes you use all of that arms bicep and gives you more concentration on that muscle alone. I find it harder to do concentration curls then barbell curls. My goal is to get to...

na. I don't want to talk to him. I was having web site trouble and it was too long but, the problem did get resolved.It was just that I was on hold so long before I got a human and then she could not help then I had to get the supervisor. All fixed and I learned something while waiting, those...

Tina, is there any piece of equipment you can get to make a regular 21 speed into a spinner? Are there any spinning videos so you can do this at home if there weree equipment to get the bike up in the air? I wanted to sell my bike but if I can get some use out of it at home,I'll do that.

yowza!!!! 3 payments of $33 something? It's expensive eh? I can't see if it's battery operated though. I went to the web site and doesn't say? or does it? I wanted to mix my protein shakes and I HATE lumps. Eh!!! like tapioca in your mouth. fish eggs. nasty. spit it out.!!!!

you can make an entire breakfast of eggs and ham. When you can eat the breakfast and still get no answers from a *help* person. When you can sit here and type this note and still be getting no where, you're on hold too long. ~~TyTbody~~ Working towards Perpetual Motion}( ;( x(

Does anyone have a brand of a light weight portable blender for when you want to make shakes while away from home? I have a stick blender but I sure don't want to carry that to work, plus the noise level. ~~TyTbody~~ Working towards Perpetual Motion

I loved my bowflex. It was the first compliment I received after I bought like every new thing out there. My son said I was as he says, Diesel* at the time. I have since not heard him call me that. So.. I say Bowflex is great. You won't outgrow it. I sold mine because I ran into hardship and...

Since this is nothing new to anyone we can start next week. We will just choose a time, and plan to meet there. Post it so in case there is someone that does not know about may also attend. Will check back on Monday after I get done sleeping from a 16 hour and see what is good for all...

I've trusted this place, even though I've yet to get to the place I want. I was just thinking of this again today. What to do for vacation. I've always wanted a spa vacation but then again, I love the beach so.. Might just be a cruise... get them both. ... Have you heard of Canyon Ranch...

make it a 1"X1" picture. Around 40 pixels. That should do it. you do it under resize photo, depending on the software. I may be able to help if you give more info on what software you are working with. ~~TyTbody~~ Working towards Perpetual Motion

Now why did the majority of you take a perfectly good question with no sarcasim and make a joke of it. ?? I had not intention of being rediculed. I had asked about changes, and this was really on the up and up. ~~TyTbody~~ Working towards Perpetual Motion

I sent you an em but it came back. says your mailbox is full. Please em me so I can send again. thanks.

I think that's what I ended up doing Kit. I then came into a new DVD and ended up loving that so I've changed the whole plan. ahhhh. But.. it's what I like. So, if I like it, I will do it.If I don't, it won't last. I'm glad Cathe gave me a just the type of exercise I was looking for and did...

Hello lady: Diane Sue. the one they rave about. I see you know. You are a gorgeous 50+ woman. Keep doing wathcha doing woman. It's working. (S) ~~TyTbody~~ Working towards Perpetual Motion

Does anyone on here read any self-help books, motivational speakers, audio, etc? I think they talk a lot about change and how it can be good. The bad part does get good. Heck, I've been divorced for what..... 12 years, and I have to be Martha and say, It was good. lol. Putting this...

That Bodybuilding.com site is the bomb.I find so much info on there. I love it. I see why Cathe does what she does from reading info on that site. I should drink more protein, as it stands, I mostly add it to foods, like my cottage cheese and milk. Wehn I work out, I haven't felt the...

I checked out yahoo chat and I guess you can make your own room. We can start when everyone has a time and see how me make out. we can collectively choose a time and just get it going. If we wait for a consensus, it might never happen. Shall we call ourselves, Chatty Cathe's?? I...

what's the matter is that one of them been there done that to things? now that's not helping people is it? ~~TyTbody~~ Working towards Perpetual Motion

Wow. Tha's a new one. I work at a fitness center and they all shower after work out. If it's needed you do it. Also, it's great to have a steam or sauna after work out to relax the muscles. When I do massage I say workout, take a shower, then see me, then do a steam or sauna and...

is there a place we all can come to *live chat* and talk about say a DVD of the weeek or an issue of the week? Anyone know of one and want to pull together and get something going. Pick a night and day and afternoon so one one feels slighted and just get to know each other a little more and...