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    STS DEAL OF THE DAY!!!!!

    Wow Pam - you got a great deal as well!! Awesome. I love Ab Circuits - that's a great one! Definitely let me know if you are ready to start by Monday. It would be fun to go through this together. :) I wonder if there are any others out there ready to start?
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    Timing of Recovery Week

    Hi Betty, Oh, that's a great idea about repeating the weeks! Even though we don't fly (we go to Cape Cod) I guess it really isn't practical to haul that much weight there. Plus I could totally see bringing it all there and then for some reason not doing it! I just re-read my first post in...
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    STS first time!

    Thanks for the nice welcome ladies! :) Yes, I have decided that I will be starting STS next Monday. That makes my first week of vacation the recovery week between meso 2 and meso 3. I'll have to figure out what to do the first week of meso 3 while I am there. We rent a house so it is...
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    STS DEAL OF THE DAY!!!!!

    I know! Pretty amazing, huh? :D I'm SO glad I waited - I was tempted so many times to go ahead and buy it but figured it had to go on sale at some point. Thanks Cathe! My goal is to start next Monday. Do Cathe items ship pretty quickly? Is there anybody else out there starting...
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    STS first time!

    All, I love how this one thread keeps growing and growing! I'm new here so I don't really know what everybody is talking about (LOL) but I think it is amazing how you all seem to really enjoy and respect each other. What a wonderful community you've become. :) -Dawn
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    STS DEAL OF THE DAY!!!!!

    I can't tell you how excited I was to see STS as the deal of the day! I was even able to use the appreciation coupon and got another 15% off. My final total was only $127.47 and free shipping! So excited! :)
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    STS Turbo Tower

    It has been a couple of months since the start of this thread but thought this would be a good place to ask if anybody found the Turbo Tower lately? It seems to be out of stock everywhere. Is it being discontinued? Thanks, Dawn
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    Timing of Recovery Week

    Hi Again! Happy me. I go the STS program this week (and I didn't even have to wait for Mother's Day - it was an anniversary gift from my husband!). I started calculating my 1RM's and I am actually enjoying it! I printed out the entire list of exercises and going through it by body part...
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    Timing of Recovery Week

    Carolyn, That is a great idea about spending the time leading up to vacation calculating my 1RMs. Hey, has anybody turned the process of creating 1RMs into an official workout routine to follow? That' be a nice sure-fire way to get it done. Another small concern I had about starting STS is...
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    Cathe downloads - Workout Blender Newbie

    Hi Nathalie, Take a look at this video Workout Blender Tutorial - YouTube right at :47 seconds. You'll see she already has open a folder containing her purchased videos (it is to the right of the Workout Blender window). See how she drags the videos into the "Cathe Videos" section in the...
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    Should I Download STS or Buy DVD's?

    Hi There, Quick question for anybody who has ordered STS as a download instead of the DVD set. Do you have any regrets doing so? I've converted over to downloading my Cathe workouts instead of buying DVD's. Not only do I get them for less money but I love the idea of having a master...
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    Timing of Recovery Week

    Hello All! This my first post here on the Cathe forums - I'm thrilled to be here. I have asked for the STS program for Mothers Day and absolutely can't wait to start it. I just have a few quick questions about the recovery week. I believe it is week 5 of the program - correct? I am hoping...
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