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Hi all, HR UB premix and 45 min spinning. Face is a bit better, I still look like a burn victim! Ronne, do you all do any time change? Ours is this weekend, I notice I'm more tired around then. Mary, no power? From winds? Been windy here too. I'm wondering about what your obvious typo should...

how can something so small cause such misery?!? Sent from my LG-H910 using Tapatalk

60 min of spinning . Ronne, yes dermatologist wanted me to do this again. My face is literally peeling off now, it better have gotten the pre cancerous spots for all I've been through. Seemed worse this time I think because since I'm not doing cheeks I got better coverage out of the little...

Xt bi and tri, 45 min spinning just to get my mind off my face pain, plus fan on it feels good, slept with fan on it all night, doing same now. Suppose to do one more day but no way, face big blisters and some already peeling off. Never ever again! Sent from my iPad using Tapatalk

XT CBS today and 45 min spinning. Started picato on my face for pre cancer spots, I've been pretty miserable. Feels like acid is on my face. Tomorrow will be the worst but thankfully last day Sent from my LG-H910 using Tapatalk

Beautiful here so dh and I did 24 miles sat and 20 miles Sunday on our regular bikes. I feel stronger! I think the spinning is helping me and now can't wait to see how much better I am on my new bike! Jody, i got my taxes done, ah, relief! Such an adventure for dd! Sent from my iPad using...

90 min of spinning, went fast, it was a sing along! Mary, I didn't say I could dance, can I wear the pink tutu with you? Lol. Ronne, I always feel that way about legs, it's worse now that spinning and cycling just exhausts them completely . Sent from my iPad using Tapatalk

Hi all, I'm here! Just busy with phone calls with sis about France. First the trip is on, then off, then on....I'll be surprised if this all comes together but regardless dh and I got new bikes, much nicer regular bikes I just might zip up the hills, well, in my mind. They are building them...

Since I had an ankle injury (peroneal tendonitis)last year, I got into cycling since that was all I could do for cardio. Between riding outside and spinning I do cycling 5 to 6 days a week). I never thought I'd spin that much because of how sore I'd be in glutes but your body adjusts...

Ack, what a day. Had to take friend to dr very early because she can't drive because of foot surgery, it's snowy and Ice. Got behind snow plow, people passing on the right, uh, no thank you and besides I didn't think you were supposed to, angry drivers zipping around me. Got on spin bike and the...

I use the peloton app as well, wry affordable at 13.99 a month. I used to use studio sweat, I prefer the peloton app. Sent from my iPad using Tapatalk

Sts week 4 meso 2 for chest,shoulder,tricep. Then a 15 mile ride, the wind kicked up on the last few miles. Supposed to be windy here for next couple days before a storm moves in. I only have the last week of sts meso 2 legs to do, so do not want to do it, it impacts my cycling ability and I...

Still felt slight headache so took it easy. 1 hr walk and sts meso 2 week 4 back and biceps, week 4 is the drop sets. Hope all has a nice weekend! I plan to enjoy the beautiful weather and hope the winds don't kick up too much! Sent from my iPad using Tapatalk

20 mile ride again, it's 73 here! Mary, we haven't had snow in almost a month! We ate today though I did have a slight headache all day, maybe barometric pressure ? Ronne, trails are full of people enjoying the weather,taking a break tomorrow from the outdoor bike since DH is busy with work...

I've been doing spinning using the peloton iPad / iPhone app and it's helped me improve endurance. There is a Facebook group that has a lot of info, most notably about hr training. One of the peloton instructors has his own page with hr training...

Quick fly by. Sts meso 2 week 3 double wave loads chest shoulder triceps then 45 min spinning. Gotta run to dentist for checkup Sent from my iPad using Tapatalk

Hi all! Winds are super fierce here so nothing outside , gusts around 50 to 70 mph! 90 min of spinning! I had to pick one that had Adele and Neil diamond, problem is their songs are slow so there was a lot of hills, ugh, attaching my hr graph from my new scosche hrm that goes on forearm and...

Hi everyone! I did 45 min of spinning to an awesome playlist and was on that endorphins high. Then took it outside for a 22 mile ride (thank goodness for my ebike, legs so tired, wind so fierce) . Now I'm wiped out! Ronne, I'm doing good with sts! Feels good, I think I've figured out neck...

Sts meso 2 week 2 back bi and a 30 min spin. I forgot to mention that when I did legs yesterday that I hardly noticed any pain in my foot/ankle! Ronne, wow! I never could do that even in my youth! There's a reason DD is so good in gymnastics, it's n her genes! Sent from my iPad using Tapatalk

Quick fly by, sts back bi meso 2 and 1 hr spinning. Going for showings tomorrow, just me, hope I find something and we get it if we offer over asking. Realtors say it's going to get worse. Fingers crossed for me guys, please! I can't go on this way! Sent from my iPad using Tapatalk