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I also use GNC Women's UMM (or at least I TRY to remember to take it every morning). Supposedly it has a timed-release effect. Also, since I'm a teacher and am around germy students, I tend to bulk up on the Vitamin C during the winter months. At even the hint of a sore throat, I...

I don't know if this is a nationwide program or not, but the school district I work at just started implementing the CASS program at the high school and middle school level, and we've been seeing some good results (CASS = Creating A Safer School). The Ophelia Group heads it up and recruits high...

This reminds me of the Sex in the City episode when Carrie finally realizes just how much $$$ she's spent on shoes over the years as compared to the amount in her checking account! :D Let's see. . . . I'm up to 30 and still counting (and this is AFTER I got rid of a ton of them right...

Hello ladies! How starting a new check-in daily? That way it's easier to find the thread, plus it'll make me accountable on a daily basis. I'm surprised that my arms aren't killing me as much as I thought they would (unless the evil DOMS are waiting till tonight or tomorrow AM to...

OK . . . just . . did . . .PUB . . . arms .. . feel . . .like . . . jello . . . If shampooing my hair in the shower is difficult NOW, tomorrow's gonna be torture!!!! Cleo (AKA "Shaky Arms")}(

Hi All! I've had to make some adjustments to this week's rotation - I haven't done anything since BC on Monday because a close family member has recently been in the hospital :( So, instead of totally changing my rotation, I'm just going to pick up where I left off and keep going from...

Wendy, glad to have you aboard!! Congrats on the new baby - he's so cute!!! Cleo :-)

Hello ladies! Unfortunately, today will have to be my rest day since I've just finished doing my grades and am exhausted.:( Plus, I'm pretty sore in all the right places after BC yesterday and didn't think tackling PUB would be the best idea. I think I'll pick up with PUB tomorrow and tack...

You guys are scaring me about L&G! (I haven't tried it yet) Anyway, BC went fairly well (LOVE that kickboxing!), although the cardio cycles kicked my butt (I'm not ashamed to say that I had to take several rest breaks). :o I like the high step, but I only ordered a 12", and I noticed...

Kali & FFD: I just got home from work and am on my way to conquer Bootcamp. I finally got a mini step, so I'm excited to try it (not too sure if my muscles are excited, but I'll try!) Wish me luck!! :D }(

If I already have Ab Hits, IS series, and MM (as well as other core & Pilates vidoes), do I really need Core Max? Don't get me wrong: I'm ALWAYS ready and willing to buy another video if I can afford it, but I just want to make sure that I'd be getting something new that I don't already have...

Here's the link to the earlier thread: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=940&mesg_id=940&listing_type=search I, too, have trouble not sabotaging my results with my eating choices. I've been trying to clean up the bad carbs and sugar, but I just can't let go...

BUY IT!!! You can't go wrong with all of the extra options! Some of my fave combos include Pyramid Up or Down only (= shorter workout if you're pressed for time) and the total body workout (using segments of each one). I also like to tack on the abs section or PLB stability ball section to...

I'm just getting back into exercising again after a 2-year hiatus, and was wondering if anyone out there is in a similar boat and wants to start a regular check-in?? I've noticed that a lot of people on this forum see better results with a little motivational support and accountability, and I...

Thanks guys! Briee, this might be the link to the cheap set Debbie was talking about: http://www.walmart.com/catalog/product.gsp?product_id=2171148&cat=49041&type=21&dept=4125&path=0%3A4125%3A4134%3A49041 Since our local Wal-mart didn't have it & I don't feel like paying for shipping, I...

Thanks Clare. Since I already have PH, Me, & MIS, am I missing out if I don't get MM? I'm just trying to be a little more frugal right now, seeing as I'm also buying a high step, S&H, barbell set, and new dumbbells. (Well, looking at my list, I think I chucked frugality out the window...

Me too! Power Max was my introduction to the world of Cathe Cardio. Funny . . . I was just going through my old tapes and setting aside the ones to get rid of, and like you Mogambo, I just can't part with it (too much sweaty nostalga). :) :-)

Debbie, What's the major difference between the Wal-mart one and the Troy lite system? Are they pretty comparable (size, max weight,etc.)? Briee, are the weights for the cheaper one rubber or vinyl? I couldn't tell from the site. Thanks!

For those of you out there who have this video, how does it compare to PH (my old standby!) and ME? I just ordered the S&H series because I want to incorporate more strength training, and I was wondering if MM is more endurance or strength-oriented??

I'm shopping around for a barbell & weight set and want to get the one that Cathe uses that can be purchased at Wal-mart. I can't tell from the store's site whether or not this barbell supports Olympic weights. I already have an Olympic curl bar & weights and want to make sure that any new bar...