Search results

Yikes thanks - I've still been drinking the stuff and making home made protein bars with whey protein! Yikes. I just love the stuff - blended with ice, strawberries, blueberries...yummy! thanks for the help

I love my protein shakes - love them a lot. anyone know if its ok to still have whey protein while pregnant? I don't see why not.....

Hey - Imafitnessfreak - you look great! what hogs? BTW - how did you get that beautiful hamstring muscle??? any secrets? or have you always been blessed with hamstrings?

interesting article. I've printed it out! what Cathe workouts do you like doing?

wow - you're amazing! Here's to hoping that I can do that as I get further along. with my first two, I was a cardio queen - wasn't even into weights - didn't know a deadlift from a flye! so this is all brand new to me!!! thanks for everyone's help

thanks - that was my hunch about HIIT! Anyway - I love Cathe's cario workouts - including IMAX 2 - so I will modify a bit. I'm going for a run today on my lunch hour and I'm looking forward to it -hoping it will wake me up - I'm very tired today. Plus the nausea has already set in! YIKES -...

thanks very much. So in your first trimester - you were able to do deadlifts and squats and hamstring curls? I guess there'd be nothing wrong with that. Anyone ever done HIIT while pregnant? Just curious...

Ok here's one that I modified from a zucchini bread recipie. 1 1/4 cups of whole wheat flour 2 tsp baking powder 1 tsp each of baking soda and ground cinnamon 1/4 tsp each of salt and nutmeg 1 cup brown sugar 1/4 cup each canola oil and unsweetened applesauce 1 egg 1 egg white 1 tsp...

The no peanut rule is difficult for me because my son loves pb&j sandwiches and granola bars! Plus he loves munching on nuts. It almost makes me wish I hadn't introduced those things to him.I understand why the classroom has to be nut free - a mere trace of the stuff can be deadly to a child...

Ok - here I go again! I've had three pharmacy tests and all three are positive - all the signs are there! Tomorrow - I go to the doctor and it will be confirmed. So lots of questions here (even though this is my 3rd). I'm in the best shape of my life now and I've gotten there, partly...

I make mini-muffins! so many healthy recipies out there - you can pack so much nutrition into a muffin! Make a batch or two - freeze them and drop them into the lunches with a bit of butter or cheese and you are good to go. My kids love the mini-muffins. Or make bigger ones instead of a...

ok this is where I must be really thick - what does that mean? hosted?

ok I've tried and tried. just doesn't seem to be working. I've tried all those things. Anyway - I'll keep trying but - as for what I've done - I've eaten really clean! 50% protein 30% carbs 20% fat. Protein sources: chicken breast, egg whites, fish, top serloin, whey protein...

I am very proud of my abs and have a picture I'd like to post to show everyone. but I don't know how to do it. I have the pix, I've selected out my abs, I've copied it but I can't seem to paste it in here. anyone have suggestions?

When my husband was filming me with the kids in the sandbox. I didnt know the camera was rolling and, at one point, with my back to the camera (wearing shorts) I stood up and bent over to pick up my 18 month old son. I stood up and turned around and saw him with the camera, made a face and went...

I'm thinking that's the case. It makes him feel important. Plain and simple. whenever my DH says something to him about me or anything, he always has a story about himself that "tops" it. He must be insecure. Anyway, it is really sad because my DH would love to be friends with him but he's...

Carolyn, I hear ya! I hear ya. it is sooooo frustrating. I think my BIL is just self centred beyond belief and is a little jealous or something. And, to the other poster - he has always been like this always - its just been amplified over the last 6 months.

Ok - here's my vent and some questions to the educated crowd. My DH's brother, in my opinion, is either insecure or just really arrogant and self-centred. Last summer -he suddenly began to refuse to talk to us, his parents and sister. He got angry because, he says, his parents gave my DH...

I do this for dinner when I'm in a rush. I mostly use it for breakfast. 1 cup egg whites 1/4 cup oatmeal 1 Tablespoon natural peanut butter 1 - 2 Tablespoons cinnamon 1 Teaspoon of sweetener scramble in a pan, just like scrambled eggs. When I first saw this recipie, I thought it...

with little kids in the house, I sometimes get thier songs stuck in my head. the blues clues song gets stuck in my head all the time and I find myself singing "gotta find a paw print - that's the first clue!" please tell me I'm not alone in getting children's songs stuck