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Friday night I played baseball with my 4 year old son; lots of running around the yard that was my only w/o that day :) Today I did High Step Challenge, those hover squats are killers! I was tired and started to go down too far and ended up sitting on my step at one point :o My whole...

Today I did X10 Hi/Lo; that was high energy! I also did 2x20 HT with 60lbs Have a good night!

Today I did GG month 2 w/o 1. I forgot I have a band for Michelle Dozois' Peak Fit so I used that for the band pull through and put it around the leg of my couch. My other bands are like Cathe uses and the firewalkers. The Sumo Deadlift is harder for me so I did the first two sets and then...

I would love STS 2 someday!!!!! *I agree with the other suggestions. I would like all of the workouts to be 60 minutes or less; it's hard for me to find more time then that. *Heavy weights and a variety of equipment *Pyramids, drop sets and supersets *I like the idea of showing some...

I have some DOMS for LL and Abs yesterday :D I haven't started month 2 of GG; I'm going to this week. I have to figure out how to do that band pull through- I don't have a band like that and I don't know where I would attach one. I'll have to watch the other video and see if they give any...

Hi everyone! Yesterday I did Lean Legs and Abs; it was good I don't know that I would reach for it all the time but I liked it. I'm missing the heavier leg workouts too; I hope when Cathe does another series she does a heavy weight one. Today I did Pure Strength Chest, Shoulders and...

Haa haa I was trying to edit and see if I could get it to work and I keep reposting.....okay I'm shut off :p

Julie, I skimmed through some of the glutes dvd and was bummed (giggle giggle pun) LOL :D

Julie, I skimmed through some of the glutes dvd and was bummed (giggle giggle pun) LOL :D I don't know how to do the caption like other people...clearly it didn't work above :(

Julie, I skimmed through some of the glutes dvd and was bummed (giggle giggle pun) LOL :D

Hi guys! I'm skipping working out again today ugh; I have to get back at it tomorrow. I got a new job offer today and I'm nervous/excited and can't really concentrate. I was thinking as I was watching the clips for all the new w/o that a lot of it seemed similar and used a lot of moves from...

Got mine in Chicago suburbs!!! :D

Hi guys! Sorry I haven't posted for a few days; my back was bothering me last week so I decided to take a few days of rest all I did over the weekend was glute activation. I haven't gotten my GG month 2 yet; I guess I will tomorrow since I ordered it 9/1. I did have some DOMS after LL in my...

So today I came home to a little brown box from Cathe YAY!!! Tonight I did Leaner Legs that's a great w/o, the abs too!! It is definitely deadlift heaven! Those step-ups were killers. I was going to do Tabatacise tomorrow but I have a feeling my legs are going to be sore/tired so I'll probably...

Cathe, I'm so sorry to hear about the loss of your dad. You're in my thoughts and prayers. With deepest sympathy, Amanda

Hi everyone, I didn't get a workout in today; DH has a cold and couldn't sleep last night so he went in to watch t.v. in my workout room (AKA living room) then fell asleep out there and I didn't want to wake him up by working out and had too much to do tonight to get one in :( I guess I did...

Today I did All Out HiiT and Stretch Max. Have a great night!

Hi everyone! Today I did GG strength #1 I used 45lbs for box squats and good mornings, body weight for single leg HT, 50lbs for landmine press and threw in an extra set of the band abductions and Swiss ball jack knife. Kate you are really doing awesome; I second that it's really impressive...

Yay I hit the DOTD jackpot; I've been wanting Cross Train Xpress and Pure Strength!!! :D

Kate Great job with GG w/o 1!! I have the Ez Curl bar so mine is a lot smaller then the Olympic bar. I could see the Olympic bar needing some time to get used to. Your rotation sounds good! I just finished up with a month of Gym Styles and next week I'm going to do mainly cardio with GG and...