Search results

in my basement but i am getting depressed working out bymyself

i am going back to weights but i have to do weights sitting down or on my back my knees cant take it thats why im swimming

your right i needed a break thank you

your right i have more muscle now

about a hour and a half 4 times a week backward and fordward storks doing laps also use those foam weights in water that hold you up in water while i kick my legs for legs strenght i still think its the change that made me lose weight

thank you fitness angel

i used to exercise 2 hours a day 6 or 7 days a weeks hurt my knees pretty bad i did half strenght half cardio now i exercise less. Swimming every other day i do back extentions exercise on the ball for posture every day about 30 reps every morning and thats it! i lost weight belly thighs and...

i used to exercise 2 hours a day 6 or 7 days a weeks hurt my knees pretty bad i did half strenght half cardio now i exercise less. Swimming every other day weekends off i do back extentions exercise on the ball for posture every day about 30 reps every morning and thats it! i lost weight belly...

i have a friend that want to get big he is 6 ft and i think he said he was 160 anyway he wants to build big muslce and cant seem to do it any suggestion or knowledge would be appreciated

very sorry:( god bless you my cat just passed i know it hurts

i go swimming at a indoor gym

cathe i have a friend that wants to always starve herself she said her weight is standing still i need a article to email her on how your body holds fat when you try to starve yourself and workout too much. She said it looks like i lost weight i told her it was because i cut back some of my...

my coworkers were annoying because they drink smoked pot cursed and i did none of that i exercised toke vitamins and tryed to take care of my body and go to church faithly none of them exercise or even cared about their bodys i had nothing in common with them oh by the way in the work world do...

alsrnbsn if shes lonley you could just be christian with her that is sad that she is lonely thats not right that people ignore her she problay feels like a outcast at work i have been there thats a terrible feeling feeling lonely or outcast makes you want to hate your job

let me put a funny twist on this people tell me that i am worried things when i am not could care or less

Matthew 6:27 (New International Version) New International Version (NIV) Copyright © 1973, 1978, 1984 by International Bible Society 27Who of you by worrying can add a single hour to his life[a]? here is the king james version Matthew 6:27 (New King James Version) New King...

sizes are not universal you can only get away with buying tops with knowing it fits but not bottoms i have 5 jr 6misses 7 jr 8 mises and 9 jr in my closet in jeans thats 4 different sizes! bottoms you must try on.

i does thank you

YES IT DOES HELP all information does thank you

WOW.........thank you aqua jock i now am looking forward to pool execise