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That's so weird you should mention this. My sister just gave me the heads up on this book. I haven't purchased it yet, but will do so real soon. We had two labs, one died from osteosarcoma two years ago(broke our hearts terribly). The other we still have, along with a golden retriever(not to...

I really enjoy the music from Imax 2. It's fun and keeps you motivated. Sally

WOW! So many choices. I'll look into them and try to narrow it down to two of them to decide and obviously what is available around my area. Thank you so much everyone for all the advice!!!! Sally

Could I please be added to list to get the cookbook also? [email protected] THANKS! Sally

Shelley, Yeah, that's what I'm going to have to do. Because, God knows, I'm NOT a bodybuilder by any means:7 . Kathryn, She used some sort of magnetic(I think) strip on my bicep. I didn't think the number sounded right, but my first response was "I must be doing something wrong!"...

Shelley, No, calipers weren't used. I thought ahe should have at least measured other areas as well. Not just my bicep. fitxme, That's what I thought and that's why it scared me. I also don't intentionally try to get my BF that low either. I'm not sure where to go for another opinion...

Thank you Anne! I was just concerned because I've heard it isn't really healthy to have BF that low. I was just curious what others thought about this. I do feel good and everything from my physical last November came back good. Thanks again and good luck with your last 15lbs.. Sally

Hi all, New to the forum but not to Cathe or exercise. I've been working out with her for a year now and LOVE! her workouts. As with many(if not all)of you, I AM addicted. I will try to keep this as short as possible. I went a couple of weeks ago to get my BF measured at a fitness center...

Thank you so much Carole!!!!!

Hi, new to the forum but not to Cathe. I really hate to be repetative, but, could someone send me the compendium also. I have alot of Cathe's DVD's, but not all...........yet. My e-mail is [email protected]. TIA! Sally