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WE are family. Come on everybody SING. Congratulations!! GOOD Bless your new (legal) family. KIM

WE are family. Come on everybody SING. Congratulations!! GOOD Bless your new (legal) family. KIM

Two hardboiled eggs (just whites) One slice wheat toast Mixed fruit cranberry tea I did have a cookie at a meeting at 9am. It was delicious!! YUM

Kind of off the topic because I don't look like anyone famous but my niece looks exactly like me. From the time she was born there has just been something about her face that has just resonated with me and for the longest time I couldn't figure out where I had seen it before. Then my mom...

I had the same problem Caroline. It just seemed extra dark to me in morning during the holidays and I couldn't bring myself to get up. I solved it by sleeping in my workout clothes for a few days. Then when I didn't feel like getting up I would think, "Well you're already dressed doesn't make...

Damn I really have got to start doing more abs...oh yeah...nice jeans KIM :)

Damn I really have got to start doing more abs...oh yeah...nice jeans KIM :)

Damn I really have got to start doing more abs...oh yeah...nice jeans KIM :)

Damn I really have got to start doing more abs...oh yeah...nice jeans KIM :)

I have seen it on the, "Today Show" with Al. Sounds like it will work well for you. You gotta feed your body if you want to lose weight and get strong. KIM

You're not crazy. I have some of the same "food" things and it drove my mom and now my husband insane. 1. Syrup or anything that might come with syrup. I never eat pancakes or french toast even with no syrup because they are things that come with syrup. Don't go to I-HOP, Denny...

I LOVE IT. Hopefully you just smiled. KIM:)

Your wedding is about you not about people and their kids. I had "adults only" on my invitation and we had a great day. Unfortunately, I really feel most "modern" parents just don't teach there children how to behave in public. I made the decision to have "adults only" at my wedding when...

<--yawns because its bedtime in Catheland <--wore jeans to work today and enjoyed it <--really wanted to do Rhythmic Step today but ended up doing kick, pump and crunch instead to accomodate a workout buddy who is not a good stepper <--excited about spinning and step for Saturday <--happy...

I run a ten minute mile at my VERY best so you sound VERY good to me. I agree that using the treadmill for speed work is a good way to increase your speed. KIM

GOOD VIBES. GOOD VIBES. HOPE IT ALL WORKS OUT

I went a great tour one day tour of the Canyon when I visit Vegas. They picked us up at our hotel and drove to the canyon (with a short stop at the hoover dam) and let us wander around for a 4-5 hours and then back to Vegas. It was around $100.00 but I saw them for LOTS more. It was great...

1. bungee jumped 2. ridden a bike and not been scared of being hit by a car 3. been able to control my mouth KIM

Nancy, I think you should deny yourself nothing in life that you really want. I used to be a real food watcher with everything I ate and I was miserable. Now I enjoy everything in moderation and if that means I am not as thin as I used to be then thats okay. It also means that I don't have...

I love magazines and I get lots of them. Fitness Shape Muscle and Fitness (used to be Hers but that went out of business) Lucky Budget Living (less magazines maybe?) Budget Travel Essence Black Enterprise Weight Watchers Marie Claire Runner's World (really my husband's but I read...