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    *****Kettlebell Monday*****

    Slowly but Surely I am getting back on track. This weekend I did Low Max premix. As you can tell, I do this video alot. I was really mentally distracted so it works because I can practically do it with my eyes closed (most days). Attempted to smother my sorrows in cupcakes and other vices...
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    TGIKettlebellsFriday

    Hey everyone. I slacked today and yesterday. No excuses, back at it tomorrow. No time for personals but will check in this weekend.
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    ketTLEbell wedNESday

    Thank you For the warm welcome back and the congrats on being an aunt:D. Today I did Low Max premix 4-7. I could have done more but it was actually snowing :eek:so I needed to get an earlier start. Deanie- Good job on that workout this morning. Melissa- Thanks. I hope DS' appointment...
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    kettle.bell. tues.day. check. in.

    I'm back again I can't find the crawledfrom under a rock smiley:p. I have not exercised in almost 3 weeks but tomorrow I am going to ease back into it. I have been alternating between eating too much and not eating enough. I am going to write out some goals to help me though. My sis had...
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    kettlebell. weekend.

    Hi all. I am working in the yard planting pansies and snapdragons. Deanie- Great workout this morning. Gayle- Great workout and have fun puttering around the house. Jane- I hope your ankle continues to heal well. Enjoy your downtime and cheers to Ms. Katherine. My grandma freaked out...
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    Kettlebell Tuesday

    Hi All No exercise today. A little :(about some things that are going on right now. Thanks for the well wishes for the house sell and sister. Trying to get back to my :D self soon. Rhonda
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    Kettlebells. Monday.

    Not Yet So I'm not an aunt yet. Zara (the future niece) seems like she is going to be diffiicult (like her mom). She was transverse breech so they were going to deliver her if she didn't turn. Well, it took 5 people pushing on my sister to get her into headfirst position. Now her ETA is anytime...
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    TGI---Kettlebells---Friday--->

    One more day of school till January HAPPY ANNIVERSARY Deanie and Mr. Deanie! Hi cyber pals. I did 30 min of Low Max. I did better today. Usually during TTOTM, I get all stumbly and clumsy. When that happens I just go sit down and try again later. I may finsh tonight but I need to study...
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    ketTLEbell wedNESday

    Greetings Hi. Last night I finished KPC. This morning I tried to do Low Max but after I tripped for the 6th time, I decided to either do it tonight or do a Classical Stretch. I was so out of it this morning, I tried to flush the toiled by using the light switch. Just so you know, it didn't...
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    kkkettlebell tttuesday

    Hi all Today I did 30 min of KPC. I plan to do either 30 min of KB or finish KPC when I get home. I did Providence last Friday and I could barely walk on Saturday or Sunday. I think I did okay on my test. My goal is to make a B. If I shoot for making an A, it is too much extra work and it...
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    **Groovy**Kettlebell**Monday**

    Just dropped in to say hi. Only worked out for 25 min this morning. Going to take a final exam. Will check back tomorrow. Waves to all, Rhonda
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    Kettlebell. Weekend.

    Hi everyone. Was busy with school. Today I am studying and procrastinating and hopefully exercising. Thursday was a rest day and yesterday I did Providence. Thanks for sharing your KB results. Deanie- You are a beast! Marcy- Sending virtual chicken soup to DH and virtual immune booster to...
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    KETtleBELL. WEDnesDAY.

    Marcy- Thanks. Off to see what Physique 57 is. Glad you had fun at two step. Is DH going with you? Melissa- I watched the clip. Put it like this, if he and I were in a room together and he offered me some Koolaid, I would'nt drink it.
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    KETtleBELL. WEDnesDAY.

    Que Pasa Amigas? Hola! I did KPC this morning. I burned 550 calories. I am serious about losing weight. In the past my training has been completely random. I was happy to just be moving. Goal until February is 3 days cardio like KPC or Low Max, 2 days of KB like Providence and 1 day of Drill...
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    Tuesday Kettlebell in November (!!!)

    Hi all Today I did Drill Max segments 1-4. My goal is to burn 500 calories a day. So far so good. I started on Drill 5 but I was running out of time and subbed swings for the other stuff. Deanie- No handstands? I'm disappointed...Just Kidding! Great workout this morning. Did I miss the Bar...
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    Kettlebells. Monday.

    Oh how I missed you ladies! I did Low Max this morning. I have been busy with school. I took my state exam this past Saturday. I don't know how I did. I can always retake in Feb. Great workout this morning Deanie. Waves to all. Rhonda
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    KKKettlebell MMMonday

    Hi everyone. I am going to be super busy with school (night) for the next couple of weeks. I have to get homework done and study for the state counselor exam. I will check back starting in November. I will miss you guys and if I can, I will check in. I will keep exercising as much as possible.
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    XxXxXx kettlebell tgif XxXxXx

    Sorry cyber buds, no time for personals. You know I am a procrastinator and I have 3 assignments due on Monday. Just started on one only to accidentally erase it. Thankfully it wasn't that much work. Hope everyone has a great weekend. Rhonda
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    Kettlebell Thursday

    Hi all. Just checking in. I am super sore today. Will be back later. Rhonda
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    Kettlebell Wednesday

    Yes that's it! Glad I didn't try to spell that. Melissa- ITA with what Marcy said about wanting approval. Marcy-What is the difference between the 2 yoga types?
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