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<---Happy Spring to All My Cathe Friends!!! <---Starting Spring renewal and getting serious with this exercise stuff. <---Said that on Jan 1st..but realizes the past 3 months have been practice for the real thing...LOL <---Supporting Michele on the Hate that Cardio Stuff thread. As much...

Hi Cardio Haters! I am starting Spring Fresh today with a brand new Intermediate rotation which varies Step and Circuit (with Abs everyday). Today is LIS..40 min of cardio..I will survive!! Have a great day!

I would want... HR Monitor Weight Rack My own fitness room, mirrored walls, flat screen TV and a door that locked!

Grand Cayman and St. Maarten

<---blushes from Kristy's compliments <---Announces that Kristy is extremely hot herself and a busy fulltime working mom like most of us who can't cardio for hours on end... <---But looks like she does!!

45 minutes max per day. Sometimes just 20 min of hard cardio. Combined with super clean eating...it can work.

<---Wonders if they would laugh at me on the How Long Workout thread if posted 20 minutes <---Seriously 45 minutes is my max. <---Has way too busy a life. <---Waves hello to all!

RE: I Hate Cardio Check-in Ok...since I'm a little bored with LIS (music)...I decided to attempt Step Blast. Ok...so I just did 20 min. The steps are so complicated! I'll try re-doing another 20 minutes tonight. That will make 40 min for the day.

RE: I Hate Cardio Check-in I'm going to do LIS again today to master the moves and get thru 40 minutes straight. If I can do that I'll be 2 for 2 this week!

I'm SO with you Michele!!! For some reason I've given myself "permission" to stop cardio-ing 30 min into my workouts. I really need to push it to 40 or 45. SO..I'm Ellen, and I'm a cardio hater. I'd love to join your check-in.! :-)

<---Say good evening to all! <---LOVES Robin's afternoon delight story :o :-) <---Complete all of LIS today <---Hates more than 30 minutes of Cardio, but survived the extra 10 min <---Waiting very impatiently for people to make an offer on our house. <---Says that these people need to make...

<--Pendulums into thread to say hello! <--not sure if anyone reads this late <--will be sure to pop in Friday for chatting <--did Step Works today after an unintented hiatus caused by intrusive thing called "job" <--Bow and arrows out of thread ....

<---Shouts...Morning ALL! <---Hasn't been here in a few days because work has been crazy <---Feels bad for Cathe :-( <---Annoyed at so much bickering on other threads <---Jumping back on track today! <---Later taters!!

<--- Shouts Happy Monday to all <--- Is thrilled the kids are back to school <--- Doesn't give up anything for Lent <--- Wishes she was on the way to a warm sunny location <--- is 8 degrees here today x( <--- drank too much wine yesterday and feels yicky <--- PMS is raging!}( <---...

<--Happy Saturday to all! <--drinks last slurp of Fr Vanilla Coffee <--Gets interrupted by dogs who need to go out once again <--Don't they know it's ME time? <--Getting ready to go get my 90 min massage (valentine's gift) <--Still able to walk after Power Max yesterday <--No w/o today...

I got the BEST stuff at Walmart. Danskin yoga/lycra style pants. Under $20

<---totally whooped from attempting Power Max <---What was she thinking????????? <---LOL every time Cathe sad WOOOOOH <---Feels good for not blowing off her workout (hint hint) <---;( Really wants to be somewhere warm and 80+ degrees <---Begs vacationers to take her with them...

Sounds fun! I'm taking my daughters age 12 and 13 to NYC in April to see Broadway Show Rent and stay overnight for some shopping and sightseeing. Nice place to visit..but I wouldn't want to live there! I'm such a country girl!

Did anyone happen to notice how Becky shunned the other girl's (forgot her name) consolation hug at the end and every time Ryan tried to put his arm around her she stepped back? I thought that was odd!

<--LOVES today's thread title <--can't get enough of that song <--TGIF to Debbie, Wendy and Cath..and all coming later <--drank her 1 cup of coffee already <--moving to vanilla caramel tea <--has to try change her Saturday schedule..hair appt to today <--1-4 inches of snow coming Sat...