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You can also cook oatmeal in a crockpot. I'm not sure what the oats to water ratio is for steel cut oats but for old fashioned rolled oats it's 1 cup oats to 4 cups water. Then you just put it on low and in the morning you have a big pot of oatmeal and you can stir in fruit, honey, splenda...

<---Exclaims greeting to all in Catheland <---just read the rest of yesterday's thread <---has been known to leave dishes in the sink for days <---sucks so much at housework that <---pays a maid service once a week <---did Low Impact Step last night and blasted through the whole thing...

At my health food store, they have zero calorie salad dressing and it ROCKS!!!! I got the balsalmic vinegarette and the honey mustard. The serving size is two tablespoons and it's less than half a calorie per serving. I don't know how they did it but it's awesome. It's made by a company...

I swear one of my favorite snacks is a WW slice of bread with some nutella slathered on. Not the healthiest thing in the world but man it hits the spot without wrecking my diet for the day. Kristy I solemnly swear that I am up to no good

Also, if it regulates blood sugar, it probably wouldn't help you if your blood sugar is normal. Kristy I solemnly swear that I am up to no good

Couldn't hurt to experiment. And cinnamon tastes good. Kristy I solemnly swear that I am up to no good

Out of curiosity, where does one buy stevia? I've been wanting to try it but my health food store doesn't seem to stock it. Kristy I solemnly swear that I am up to no good

I would guess that it has something to do with more flavorful food being more satisfying and as a result you eat less. I'm not a food scientist though. Kristy I solemnly swear that I am up to no good

I don't necessarily want something that is both deep fried and chocolate. I just want something deep fried and something chocolate. Kristy I solemnly swear that I am up to no good

I watched that same show while running on my treadmill. I felt dirty just watching it. Kristy I solemnly swear that I am up to no good

<---'s birthday is the 29th <---doesn't like oreos but is sure to find something fabulously bad for <--- for the birthday feast Kristy I solemnly swear that I am up to no good

Only when celebrating :D Kristy I solemnly swear that I am up to no good

<---'s birthday is next week <---is planning to go to Disneyland but isn't sure what day <---plans to eat something deep fried and chocolate Kristy I solemnly swear that I am up to no good

Cereal usually doesn't make me feel full very long either. I usually only eat it on the weekends when I sleep late. I usually have oatmeal for breakfast at about 7:30 and it keeps me full until lunchtime sometime between 11:30 and 12:00. My favorite way to make oatmeal is to mix in a...

<---ate all 260 calories of chocolatey goodness Kristy I solemnly swear that I am up to no good

<---is surprised how large a 3 musketeers is for only being 260 calories Kristy I solemnly swear that I am up to no good

<---wonders if it was wrong to celebrate weightloss with a 3 Musketeers candy bar <---would've preferred dark chocolate but there wasn't any in the vending machine Kristy I solemnly swear that I am up to no good

I'm Kristy I live in San Diego, CA I've been on this forum for a couple of months I'm 30 years old (I'll be 31 next week!) I've been working out exclusively at home for about 3 years I lost 50 pounds working out with the Firm videos and I'm focusing on Cathe's workouts to get rid of the...

<---has a degree in mathematics and codemonkey was taken <---is usually called codemonkey on boards like this becuase <---is a software engineer Kristy I solemnly swear that I am up to no good

I would guess that they probably invited you because they didn't want to leave anyone out. If you're not really close to your cousin and don't know the girl, just don't bother going and don't feel like you need to buy anything. Kristy I solemnly swear that I am up to no good