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Thank you for the well-wishes for my grandma, the trip home was a welcome one. What a wild time- my grandmother would have loved it! Family came from all over the country, the wake was full of funny stories of her life, great-grandchildren doing cartwheels in the lobby, a cousin in labor...

I am also a morning exerciser. If I don't do it first thing in the morning, even on weekends, it doesn't get done. Sometimes I sleep in my workout clothes, I go to bed early... Once you are in the habit, your body goes on autopilot. By the time I realize I could go back to bed, I've...

Hey gang My grandmother passed away this weekend in Buffalo, my husband and daughter are with me at my parents home. I am checking in from my iPhone. I took a cycling class at the local Y this morning- not the same as my spinning class in Mystic, but it got the job done. My grandma was 93...

Yup, and "results you can see" I think that's Susan Harris in Volume 4.

I'm a WW member too- I lost 14lbs since last summer, have about 6 more to go to get to goal. Lifetime is when you get to goal, your membership shifts to lifetime status, and you get your membership for free if you go to the center once a month and weigh in- you keep your etools that way. This...

Good Morning Gang! I got up for my spinning class this morning, was ready to go and whoa! There was snow everywhere! There has been very little snow this winter in CT, and yesterday got up close to 60 degrees, so I was shocked, even the local meteorologists were suprised, it was slippery...

Forgive me for not checking in- I did spin yesterday, and added an additional TRX class today- AND I signed up for TRX next session. Even more than liking the workouts, I like the people I'm with. I'm in the market for a nice used bike- I let my Y friends know, there are some there who...

Hi Body Rockers 60 minute spin today- it is normally a 45 min class, a few of us stayed for the full hour. Still feeling Dom-sie from AB, spinning helps flush out the legs. Afterward, some of the members & our fair instructor suggested getting together a womens cycling club once the weather...

Erin- so good to hear from you! We have been eagerly awaiting your tri training schedule. Weights will not go anywhere while you are pursuing this. You can come back to it after your race. I'm taking a swim class at the Y- the tri people swim after my class, I may stick around a while and...

Really? Did I really think I could do Body Max or Lower Body Blast the day after After Burn??? I'm erring toward staying in bed this morning, maybe picking up some yoga and stability ball abs later today. Wiggie- I love WW- I've lost 14lbs since last summer. It works for me like...

AfterBurn this morning- holy cow! I admit I spent most of the spider-man mountain climbers on my knees, pleading! The push-up burpee things I actually made an attempt at- not too bad! This is one tough workout, I feel so glad that I completed it- but took an aleve anyway to help counteract...

Spinning this morning- kicked my HR monitor into the upper levels! I've come to a cross roads for my next rotation- looking for some advice. Do I sign up for another 8 weeks of TRX? I like it- my core is super strong since doing, but I feel kind of maxed out on it. I want to do another...

Ok, my Tuesday post... TRX this morning, impressive amount of progress being made in the ab region! I have to option to take the course again in March- and I like it, but was thinking of starting an STS rotation- which I can do later. I like the progress I am making with TRX for now. I...

Forgive me for starting a new thread when one was already there! My post from Monday: I did spin this morning- she extended the class to 60 minutes (usually 45) to increase the suffer-fest for those of us loyal enough to stay. I love morning exercise, it feels so good driving to work...

Maybe I'm out of style here, but my legs get cold, especially in the winter- wouldn't wear open toed anything in the winter either.

Starting a new thread- a day late- forgive me guys I did spin this morning- she extended the class to 60 minutes (usually 45) to increase the suffer-fest for those of us loyal enough to stay. I love morning exercise, it feels so good driving to work knowing that is done. This weekend...

New Jersey Cathlete Introductions and Getting To Know Each Other: A Photo (attachment on this forum -so cool!) I'm going to give it a try... Name / Forum Name: Bridget/Zbridget Email Address / FB Address (not necessary - can pm for privacy) Bridget Zern Mejza [email protected]...

Spinning this morning- a bit sore from AT yesterday- spinning is a great way to flush out the DOMS, but as I sit here at my desk, my inner thighs have a dull steady ache- I can still walk with dignity though. Tomorrow, I was going to do something intense, but I now think I may do a brief...

Body rockers in the house tonight... Good morning- Athletic Training was my workout of the morning- that one hurts me every time, I am still a bit lighter than Cathe on the weighted moves- could actually do 2/3 of the pushups on my toes- that's an accomplishment! I can't do the biceps with...

I did spin this morning- great way to get my HR up before the day begins! I have the day off today- DD is getting braces put on her teeth today. She is so excited, she hardly slept last night, and was up early this morning- I'm not sure she knows what she is getting into, but she is super...