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Good morning Boot Campers, welcome to Day 18:) ! Today's workout was a cinch, compared to yesterday. I completed High Step Advanced and the Core section of KPC. Please note, I can not do ball pikes;-)...God Bless anyone who can. Those are so challenging for me, plus I'm afraid I may sprain...

Hello, Just to let you know, I received mine today. It was sent by priority mail. Katrina

Hi ladies, I hope you all are doing well out there and if not, that's okay....today's a new day. Remember improvement not "perfection"...(now if I can only take my own advice;-) ). Here goes 1) Water --- Check 2) Limit sweets --- Check -- no sweets yesterday. 3) August Rotation...

Hello ladies, Forgive me if this is a double post, so here goes. I'm officially worn out;( . I'm soooo tired:-( . I followed the rotation as written, which means I did StepWorks and IMAX2 intervals 1-5. After each Segment in SW, I took a 1-2 minute break. I've never done this before and...

Good morning ladies, Welcome back Kali, hope you had a nice and relaxing vacation. Here goes, As for me, I'm pretty much on target: 1) 8/8 or 6 cup minumum of H2O --- Check 2) Limit sweets ---- Check --- No sweets yesterday. 3) No late night visits to fridge --- Check 4)...

Hello ladies, My hamstrings are very sore from yesterday's Fiesta. They are on fire!;( . Today I substituted the PUB Premix Upper for CTX and I attempted to do CM. The problem is that I got up to about 32 minutes of the DVD and pressed the FF button on my remote by mistake. I couldn't get...

Hello ladies, Hope all is well with you, here goes..., 1) 8/8 or 6 cups of h20 ---- Check 2) Limit sweets ---- Check 3) August Rotatation --- Check --- completed Day 14 4) No late night visits to fridge --- Check 5) No dinner 2 hours b4 bed --- Check, Have a great day...

Good morning ladies...Welcome to Day 15:) All I can say is I "attempted" to do this one. It's very time consuming and I underestimated the time I needed to complete it. I thought all I needed was an hour. It really takes closer to 2 or at least 90 minutes. The toe touches are okay.. but...

Good morning everyone, Hope you all are doing well:) 1)Limit sweets --- Check--- yesterday, I went to a dinner party and decided to have a small sliver of chocolate cake. It's so hard to try to eat healthfully without bringing attention to yourself. The hostess was great but she kept...

Good morning everyone, Hope you all are enjoying your "rest" day or whatever workout you have scheduled. As for me, I decided to do P90X Stretch. It felt great and it really "ironed out" the kinks in my body. Have a good day and welcome to Week #3:) , Katrina

Hello...Anybody home:) ? I hope you all are doing well and if not, there's alway today to start over right;-) ? Here goes, 1) 8/8 and/or 6 cups of h20 ---Check 2) Limit sweets --- Check --- no sweets yesterday 3) August rotation --- Check-- Completed Day 12 (barely) 4) No late...

Hello ladies, Today I modified the workout a little bit. First, I did Melinda Byran's Pilates for Everyday DVD. It's only 20 minutes, and time flies with this one. I like it. I substitited Legs & Glutes for Leaner Legs. I enjoyed this one also. It's got some great work for those with...

Judy, that's a great idea. I may try to do that, I like it a lot. PS, you are no odd ball:), Katrina

Happy Friday ladies, Here goes... 1) Water (8/8 or 6 min. cups) --- Check 2) August rotation ---Check ---Completed Day 11 (barely) 3) No late night visits to fridge --Check 4) Limit sweets --Check--No sweets yesterday. Was tempted but said, I'll "save" it for an emergency:)...

Hi Gayle and everyone else:) Gayle, I know what you mean about being sore. I could barely finish yesterday. This is a tough rotation. Talkin' about tough...I did MIC today... all I can say is YIKES! What was that all about? This was my first time doing it (finally got it from back order)...

Good evening everyone, I was able to complete HSC and KM drills. I did those workouts by the skin on my teeth. I barely made it. I'm so sore and tired. I struggled through them because I didn't feel like playing "catch-up". I hope I can make it until the end of the week;-). These high...

Thanks Conni, Terri & Linda and everyone else for your concern. The plumber just left but I'm out of over $200 bucks. Anyway, sometimes we have no control. There's bigger problems in life. Conni, that young man and his family will be in my prayers. I could only imagine how that must...

Good moring ladies, Welcome to Day 11:) Well, so far the day isn't going well. I've got major plumbing issues in my bathroom . I was so looking forward to working out this morning. My entire routine has been interrupted. All I can do now is just wait for a plumberx(. But I say all...

Hi Sheila & everyone. For me, I'll tacitly say that I think I lost between 1/2 and 1 pound. I'm trying to loose the proverbial last 10 pounds. It's PMS week for me--need I say more? My scale keeps fluctuating. Yesterday, I was down a pound and today I'm back up a pound. I'm sure I think...

Good morning ladies, How's everyone doing? As for me, here goes: 1)8/8 cups of h20 or 6 cup minimum -- No Check --- I think I only managed to squeeze about 4 1/2 or 5 cups in yesterday. I should know better, as hot as it is and the type of workouts I've been doing this monthx( . Anyway...