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Hi Gals- Back early from the shops, so fun! I got some cute stuff. New boots, belt, the book 'Eat/Pray/Love', and some other stuff, like xmas wrapping paper 50% off, from Target, fun. Today's workout is Core Syn I have to work today too. Not sure if I will be able to add on, as I don't...

Just back to report my workout. I started out with 4DS kickbox, skipped the c/d, and then finished up with the kickboxing and plyo part of cardio x. My SIL has the KenpoX disc, and I didn't feel like walking over there to get it. So today was a mish mosh. Amelia-good job on resolving to...

Aww, Merry Christmas Everyone! It has been really nice here. Yesterday was spent with my DH family and then Christmas Eve service. So nice, it always makes me cry. Today we are going to my parents, around 3 or so to eat, etc. I am pretty happy, I watched what I ate, and the scale show a 1lb...

Too much Crap! There is just too much crapfood around, hey? I am so over it! Today and tomorrow are clean/strict eating days for me. We went over to our friends' house last night for a party. It was fun. I really didn't eat much at all during the day, just bites here and there. And at the...

Good morning/afternoon to all! Today's is the start of my Phase 2 Recovery Week. Today's workout is YogaX, which I am looking forward to again! Love it. Even though I did yoga yesterday, I am just loving the flexibility results I am getting. I may try and add some cardio too, if time...

1) Run a marathon (finally) after years of thinking about it. '08 is the year. 2) complete another round of p90x. Maybe with the new + dvds 3) do 1 'real' pull up! No chairs for me

I am totally going to order! Can't wait!!

hey-back to report I got in 60 min of power yoga. I am just so loving yoga lately. I am really seeing some great flexibility gains, and I feel so great afterwords. I am at work right now, i think it's going to be pretty low key for the next 2 hours. Everyone has left for the break already...

Hi Ladies- Today is a stretch day/rest day. I am thinking I will do some Bryan Kest Yoga. Should be nice, I am looking forward to it. Lori-so annoying to lose a post. What is up with that? Do you have to work this weekend? What did you get DS for xmas? Belinda--I bet you are excited...

p90x, definately. Cathe-BM2

Thank you so much for doing this! Great idea!

Hey All -- Just checking in to report late, that I did KenpoX today. Tomorrow is a rest day, and then Saturday I start my recovery week! I will have to catch up later with personals, as I am at work now! Carrie

Can I just say I am totally over Christmas? Ok, I am. Not trying to be a grinch or anything, but I am really ready for this "helliday" to be O-v-E-r! Ok, that is off my chest. Today's workout is Legs/Back/Ab. I doubt I will have a chance to get in anything else with my DS. He is down to 1-2...

hey-- Late check in for me too Stacey! Today's workout was 90 minutes of yoga, courtesy of yogaX. I am definately seeing improvements with my flexibility. I am getting alot more out of this workout. Stacey--glad to hear your DH is feeling better! Good job on getting those presents...

Hi Girls- Yay, Monday, but this is my last 'full' week. I have a 4 day weekend to look forward to (with Christmas Eve & Day)next week. Today's workout is back/biceps and abripper. I am pretty sore from Plyo yesterday. That workout is a killer. Amelia-sorry for your night and your...

Lainie-I like your new avatar! How many books are in the 'Golden Compass' series? Is the author of them an atheist? I thought that is what I heard, maybe agnostic. Anyway, are you enjoying it? I have been checking out the Left Behind from the library. I am really ready to be done! I am stubborn...

Good morning- I can't say I am ready for christmas! I STILL have shopping I need to do . Today's workout will be Plyometrics. I didn't fit any addl cardio in yesterday. We went out to the bar and out to Applebees, so today my be an addl step workout or skiing. Amelia-How annoying. Get...

Just in to report I finished my UB workout. It was very good. It's a good workout, and goes in rounds. You do one chest exercise, then you do a shoulder exercise and then triceps. This goes on in this pattern for around 25 or so exercises. Lots of the chest exercises focus on push ups (1 arm...

Don't you just love it when you type a post and it disappears? I do! Today's workout is chest/shoulders/triceps, and abs. I am on coffee cup #3, so if this is any indication of what today could bring, I am off to find some Prozac right now, and call it good. Lainie--do you take any...

OMG Cheryl! 9.2 lbs? That is so awesome, excellent job!