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Good morning- Today is Core Synergistics. I am sort of looking forward to this workout. Since I just did it 2 days ago I really want to push myself and see how it goes. I have a calorie burn goal in mind, and I want to get there. I am getting really excited about finishing my first p90x...

Good Afternoon- Today's workout was KenpoX (I switched around yesterdays/today's workout). Yesterday was XStretch. Today's kenpox was 64 mins long/390 cals burned. I burned 10 more cals than the last time I did it. Lora- I don't know why I get sore from Core Syn? I guess that is a good...

Good Afternoon- Today's workout was KenpoX (I switched around yesterdays/today's workout). Yesterday was XStretch. Today's kenpox was 64 mins long/390 cals burned. I burned 10 more cals than the last time I did it. Lori-Love your avatar-nice muscle definition! Belinda--Glad to see you...

Hi Girls-- Today's workout will be KenpoX. I am really sore from yesterdays Core Syn. That workout kinda sucks. But maybe it's because I kinda suck at doing it? Belinda-glad you liked your iTrain. Sounds like fun. Have you ever tried Cardio Coach? Lori-I try and throw alot of DS toys'...

Hi Girls-- Today's workout will be KenpoX. I am really sore from yesterdays Core Syn. That workout kinda sucks. But maybe it's because I kinda suck at doing it? Lora-I will share that quote with you-it's at my desk at work. I was going to ask if you actually like doing Core Syn? I was...

Lora- I was reading your post-and it made me think of a quote, I will share it with you later. Is this a job you want? I'll start praying for you too! I was just thinking with all the stress and pressure they put you under, is it healthy? I am glad they are starting to realize you are a good...

Good morning yoga ites. Monday -where did the weekend go? Today's workout will be Core Synergistics. Looking forward to doing this one, as it has been 4 weeks since the last time I did it. I really need to focus on my eating these last 3 weeks. I am retaining some water ( I can tell with my...

Good morning-today's workout is Core Synergistics. It will be interesting to do this, since it has been 4 weeks since the last time I did it. Belinda-wow, nice workout. That is one thing they stress in p90-write everything down. It is cool to look back and see your progress. They evey give...

Good morning/afternoon (Belinda:-)) Today will be yogax--starting a recovery week. Then next week classic again. I am looking forward to this recovery-yesterday's KenpoX must have worked some barely used muscles! Lori-I am sure you will get a good cardio intoday. Are you going to do one of...

Hi Girls- I am starting my last recovery week for p90x. Well, I may add 2 more weeks onto my rotation (isn't that sick?) because I want to time my 'after'photos, after TTOM. So I am planning on doing a recovery week this week, and another 'classic' week, and then recovery. Anyways... today is...

RE: ****Commit to get fit and lean for Fri Jan 25th 200... Just a minute to check in-- Lori--I wouldn't say KenpoX was extremely tough-but it offers a decent calorie burn for 1hours worth. It's comparable to the 4ds kickboxing but a little longer. Lainie-it feels good to be 'almost' done...

RE: ****Commit to get fit and lean for Fri Jan 25th 200... Just a workout report, 63 mins with KenpoX and I burned 380 cals. Fun workout. I am not sure what to do about the next 2 weeks. It's supposed to be my last recovery week, starting tomorrow. But i am wanting to stretch out my last...

Good Morning- Committed Ladies~ Today's workout will be KenpoX. Yay- I need a good cardio session today. Belinda-I, like Lori, am envious that you have your workouts done and over with:-) It's 9:30 here, I am in CST. Lori-Did you say what you were doing? Can't remember...sorry. I am...

Good Morning Today's workout is StretchX and Abs. ( didn't do them yesterday, naughty) I am switching up Day 6 & 7. Tomorrow will be KenpoX. The last book I read was Eat/Pray/Love ( which I thought, sucked) so I wouldn't recommend it. Now I am reading The Pillars of the Earth. Much...

Good morning My favorite workout (now) is Plyometrics from p90x. Today's workout will be Legs/Back and Abripper. Everyone have a great Wednesday--we are half-way thru the week! Carrie

Currently I am reading 'The Pillars of the Earth'. I didn't think I would like it, and I can't put it down. Gripping. I also finished Eat,Pray,Love. I also went back and re-read a classic for children-'A Wrinkle in Time' by Madeline L Engle. So good, I remembered why this was a classic.

Kel-I do love yogaX. I have approx 2 more official weeks on my first p90x round. I am going to actually stretch it out for an addl week, for my 'after' pics. My last week coincides with TTOM, and I don't want to show any bloat in my pics! I think STS will be quite comparable to p90x. With Tony...

Good morning- Today's workout is YogaX. Love this workout, 1hour 30 mins of power yoga, it is so awesome! ( I mean it!) What is so nice, is that Tony holds the poses for around 30 seconds, so you really get the stretch. Lora-excellent workout today. It is frustrating when your HR doesn't...

Good morning- Today's workout is YogaX. Love this workout, 1hour 30 mins of power yoga, it is so awesome! ( I mean it!) My favorite food? That would be salmon, hands down. It's so great tasting, and so good for you. It actually makes you have less wrinkles, what's not to love? Amelia-I...

Yve-- I am so glad your GD test came back negative. I was always worried about that and having to do the diet. But thankfully, it was negative.