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Hi Everyone Today is a yoga day, so looking forward to this. The temp is -4 here. WTH is that? It's depressing. Lora-everytime i read a post about your workplace, it makes my stomach turn. For real? It's amazing. I would be documenting EVERYTHING, i am not a 'lawsuit' person', but just in...

Good Morning- yay Friday! But not really, as I am working tomorrow for a bit, just 9-1, so afternoon tomorrow, I will be happy! I think today will be a yoga day, or a complete rest day--anyone remember those? Seems like we are always working out, no rest days, huh? Lainie- I am sorry about...

Clarissa-that is great news, congratulations!! Isn't it amazing the doors that open? So happy for you, please keep us updated!

RE: Commit to get fit and lean for Happy Valentine's D... Lori- laughing so hard at your comment. Yes, I really wish DH would have gotten me some 'nick nacks' I so love that stuff!!!!Hahaha YOu know, you almost ran a 1/2 marathon today, I really think you should look into a race!!

I agree with Dee- I use CertainDri, it actually stops the wetness because it somehow, plugs the sweat glands? That's what the box says. I love it.

RE: Commit to get fit and lean for Happy Valentine's D... Good Morning-- Today will be KenpoX/4DSKB, just like I did last week, that was so great, I am excited to do this again. Amelia- that is a nice workout on the TM! Just think, when you are tired of the TM, you can use all your...

I have been listening to a program on Sirius Radio, The Herbal Pharmacist. He makes a really big deal about how great 'flushes' and fasts are for your body. They detoxify, and get your digestion back on track. Just wondering if anyone had personal experience with these. What products did you...

Agreed with above Toddler Moms-whenever kid naps. I work in the evenings, so I like to get my workout done at least by noon on most days, so I have time to get ready for work. Mostly I workout around 10am. I would love to get up early, but with my late nights, it just isn't happening now.

Hola- Today's workout will be Legs & Back and Abs. I think I am going to do Legs by Cathe on the 4DS and maybe the abs from that one too. I ma getting bored with the legs from p90x. There are so many exercises. Lora-drive carefully, I hate driving in the snow. I go really slow, and pray...

Hola- Today's workout will be Legs & Back and Abs. I think I am going to do Legs by Cathe on the 4DS and maybe the abs from that one too. I ma getting bored with the legs from p90x. There are so many exercises. Lori-Have a good nap! You have been working alot of hours lately. Amelia-...

I used Palmer's body butter, or whatever it was called! It worked great for me, and I didn't get any stretch marks. I also drank a lot of water to keep hydrated and flush toxins. I think any lotion will help, and keep the itching down!

I agree with alot of the comments above, I think you should be aware of your options, but keep an open mind! I know alot of women who go into labor, with alot of preconveived notions, birth plans, natural birth only, etc. The most important thing is a healthy mom/healthy baby, no matter how you...

My DH just had an MRI, and the cost was around $2000. That was before our insurance coverage. We are in the Midwest. Where are you? Prices do vary depending on where you live. Good luck to you and your DH!

I too, had excellent results (see blog) It's a great structured program. I followed the Classic rotation, pretty much to the letter. Check it out--you will get excellent results.

RE: Should I order STS if I have P90X and different foc... I think you should really give p90x another try. I just finished my very first round (see my blog below) and got some very good results. I know you would too! I know I lost inches ( and a few lbs) but the 'tightness' from the lifting...

It is snowing hard here today! It snowed last night, I had to take it easy on my drive home from work. There are really big flakes, so it's pretty. Today's plan is yoga, but probably not the X, just an hour of Brian Kest, because it's shorter Lora-what type of rotation are you doing? Is it...

It is snowing hard here today! It snowed last night, I had to take it easy on my drive home from work. There are really big flakes, so it's pretty. Today's plan is yoga, but probably not the X, just an hour of Brian Kest, because it's shorter. Belinda-nice workout with the treadclimber, i bet...

Hi girls Today's workout was Shoulders,biceps, triceps and abs, ala, p90x. I am sore, I am going heavy and trying to max out at 15 reps. It's hard, and I am not very strong. Shannon-so sorry about your uncle -how freaky! I hope he is doing ok. Sounds like a good workout for you today...

Good Morning to all the gals: Today's workout is CardioX, and a possible Cathe add on, depending on my feelings. Also, some yoga, I need a good stretch for these legs! Belinda-enjoy you free day! Aren't those the best? Lori- nice workout. My HRM doesn't have a strap, it's a MIO. To read...

I am back. So finished my w/o--I am ok with my stats for core syn/4DS BC I did CS up to the cool down, and then I just did the drills from 4DSBC and the cool down. Workout was 76 mins and calorie burn was at 358. Lori-what is your cross stitch pattern? I was thinking about that knitting...