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I receive The One on One with Tony Horton workouts each month and this month was a bonus DVD of Insanity. When Opened it I though for sure it would be a 10 minute sample and it was a full workout. Amy

Hi All! I rec'd a free DVD Sample of Shaun T's New Insanity Workout. This workout was about 40 min. and was truly HARD. I was dripping in sweat when I finished. Great Music, moves and he was inspiring - made me go further and longer than I thought I could go. I hope all the others workouts...

P90X is awesome!!! You must try it. I have done Cathe dvd's for many years and found a great change in body using p90x. Yes, he is totally different from Cathe, can irritate sometimes. But the results are amazing!:)

Claritin with Mucinex (max strenght) and Sudafed Red tablets help me.Claritin is also Non Drowsy.

How about the "LUNCH" French toaster sticks,Sausage Patty and hash browns for lunch (ALOT OF KIDS ARE ALREADY HAVING THAT FOR BREAKFAST- Not my child) or Fried cheese sticks. Sometimes are Kids get two desserts. UUGHHH

Definitely FRUIT with Slivered Almonds or Peaches and Paprika! YUMMY!!

Why don't they go after the People Marketing "HEALTHY" Juices, Cereals, Sodas to our Kids daily. Better yet, feed our Children Nutritional meals at school, no soda and give them more time for P.E. and Recess! I am so disgusted with the waste of time they spent on Cheerios.

What does anyone know about protien bars that contain the ing. Fractionated Palm Kernel Oil? Bad or okay if you only have one a day and eat fairly clean. Thanks,Amy

I kind of have the same problem. DD has her own lapptop now and wants to transfer her I tunes account from the home PC to laptop and I cannot figure out how to do this.

It's amazing isn't it and feels great. Since I stopped doing 40 poung squats and deadlifts and started p90x and Kettlebell workouts with 18 & 20 lb and Yoga my body feels and looks better than ever. I love not using Heavy weights.

You don't need to have a very large space. Amy

In my opinion to really change things up you should try some different workouts other thenCathe - like p90x.

They only come around once a year, treat yourself, do not Deny!!!

I like p90x and feel much leaner have more tone than when I was doing Cathe. I think the P90x is great because plyo and Kenpo is not only cardio but it builds strength all over. I am in the best shape of my life. I don't think you need to spend hudreds of dollars to get in shape and the P90X is...

Thank You everyone for all your answers. Don't the zone bars have Hydronated oils? Amy

Thanks for the information on these~!

Hi~! Does anyone know of any good HIGH protien bars with zero trans fats, at least 18 -22 grams of protien...My favorite bars was discontinued. Thanks~!

Hi~! Does anyone know of any good HIGH protien bars with zero trans fats, at least 18 -22 grams of protien...My favorite bars was discontinued. Thanks~!

I disagree about the Cardio not being intense enough, I think you have to put more energy into Tony's workouts and think about what you are doing, use your body as well as your mind. In my opinion Kenpo rates higher he KPC or 4DS. I have had better results following Tony than I did with Cathe. I...

Also LOVE Core synergistics!!!!!!!!!