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Yep,,,have to admit,,,,I ate mine too. Had a handful of dates from the COOP. ( LOVE ) those things. Gotta stay energized though, I have KPC planned for tonight and have to do the WHOLE thing. Wish me luck. Always gets tough toward that third kick & punch seg. Morgs

Debbie,,,thanks by the way for the recipe !! Boy,,did it ever come in handy. We skipped the Lamb chops, & went with Steak Kabobs instead; ended up burning the cabobs, SO,,, the Cranberry Salad pretty much turned out the be the main coarse ! Very Very good though!!! Thanks again !! Morgs

Hi Fitness Freak, you are right, I DO use Deli turkey, BUT I get it fresh from my deli over the counter. I have also tried some organic turkey ( again from the local COOP ) and that seems to work just as good. I tried baking my own turkey breast in the oven and it turned out just like...

Oh My God 'morning star' I am SO SORRY that happened to you ! Everytime I hear of a 'cluless , off-in-another-world-driver' I just cringe. I am really glad that you walked away from that unharmed. It's SO unreal how people are just oblivious to what's going on around them while they're driving...

Morning Cathe ! After work: Doing 4DS -Double Cardio ( Lo-Step / Hi-Step ) AND,, since I did Bi's and Tri's last night, I'll continue with 4DS chest and back right after the hi-step seg. Can't wait to sweat like crazy ! Thanks again Cathe ! Morgs

Awwwwww-SOME !! Thank you so much for taking the time to do that. Now I have a new recipe to try ! I do a combination of the 'Eat Clean Diet', and also 'Eating for your Blood Type', and this salad includes what the 'Blood Diet' would consider Super Foods for me, so this is going ot be a...

Yah, The Cinn. Raisin is my favorite. Not sure where you reside, but, most 'Cash Wise Foods' stores carry this kind, organic section of coarse. Otherwise, I usually go to our local "Good Earth COOP' to find it. Frozen, but I like it that way becuase I can just take out what I need and keep the...

My Word that's funny !! Not weird at all though. I used to work with someone who can't stand cheese ! Every kind, not matter what,, he just hated it ! ( Actually , not a bad HATE to have. ) Really , cheese should be had in moderation. I just happened to fall in love with goat cheese when I...

One of the guys I work with came up with this one and I Loved it, so, I thought that I would share. Simple, but very good. Two slices of Cinn. Raisin Ezekiel bread -toasted. Spread regular goat cheese on one slice, top with organic seedless rasberry preserves over goat cheese (about a...

This is a fun post. Really makes you think about how much you really do work out. I try to work out at least 5-6 days a week. Believe it or not I work out more hours 5 days a week than I do 6. If I can squeeze in a 6th day, it's usually just a 30 minute cardio seg ( KPC-Cardio Cond ), jog...

Well Said Bobbi-B. I totally agree. The fact you posted about it shows that you recognize it and want to solve it. You came to a good place. There are so many cool people on here !! I used to be the EXACT same way. I thought for some reason that I wasn't being a valid human unless I was...

Hey Fitness Freak, Yah, I have to admit that the first book's recipes left something to be desired, however, I've already treid three of the recipes from the 'Re-Charged' book and they were very very good. I tried 'Ultimate Smoothie' simple and really good. There's also a recipe for Lentil...

sygyzy, or is it Tricia ?? Anyway, I had to laugh at your DH comment because mine said the same thing. All I said was "Honey it's like my shoes: I may have a ton of black shoes that look the same, but I swear they are differant !" ;) Actually, I really wanted to get the 'Re-Charged' Book...

I am a cardio freak !!! 1.) KickMax 2.) Kick, Punch & Crunch 3.) IMAX2 Low Max ranks up there too, but I still think that's geared more toward lower bod. Still,,,, LOVE anything with cardio in it !! SJP Step and Hi/Lo premix is also a good cardio segment ! Fun Thread !! Morgs

Oh man, there's a LOT more to the 're-charged' version than the previous one. Chapters: 1.) Eat Clean Diet Principles 2.) What to Expect 3.) Breakfast- an Entire Chapter 4.) The Basics of Metabolism 5.) Hydration-Power of Water 6.) Reclaiming your life 7.) Shopping Clean 8.) Eating...

Just bought The Eat Clean Diet Re-charged ,,,,WOW !!! Sorry I didn't buy it sooner. I absolutely LOVE this book. BTW: If you are looking at buying this version of the Eat Clean Diet, it's on sale at www.barnesandnoble.com for over 40 percent off. It's an online sale only, but it's going for...

I have been getting 'Taste of Home' magazines for years and have about 6 of thier 'Annual Recipe' cookbooks that they have. Everything is sectioned off in the book so you know what pages have what ( IE: Salads, Bars, Breads, etc. ) Taste of Home is the Best cook book to own because: 1.) They...

Looks like I will have to skip 'breakfast' and 'lunch' fitness menu plans, BUT I have a huge 'supper' planned. Step, Jump & Pump: I do the 'Step & Hi/Lo Circuit' premix, then head back and do some the weight work , then the ab segment, and that awesome stretch you have at the end. Late...

Save:I would have to save IMAX2 w/ Cardio & Weights. You have everything you need on that video. Fire:Though I get great results from KickMax, I hate to say I would not be upset that one was set on fire. It's a LOVE / HATE though. It's SO hard to get through those blasts, BUT I LOVE the...

Terina you're going to LOVE it !! It's one of my ( many ) favorites. I still struggle with the second to the last blast , but,,,I'm getting there too ! Have fun,,it's a good one ! Morgs