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I am in shock and disbelief! I am sending positive thoughts and well wishes into the universe for Brenda. I can't believe something like this could happen to her. Positive healing vibes go out to you Brenda! I love you and always watch for your smile! Please take care.

I am just in love with that gym flooring. I came home just gushing to DH about it! Normally when I work out like a maniac it kills my back the next day. I have absolutely no increase in pain from the RT whatsoever! I love me some of that floor. (ok, I know, I RT with Cathe and I come home...

It's Bikram's Yoga for me!

One time I was at home and I got a call from a lady who said she had my dog Freddie. I said, no, Freddie is right here. She tried to convince me she had Freddie. It seems there was another black and white Springer Spaniel out there that had the same number dog tag as my Freddie. I still don't...

Congrats Vicki! You PT extraordinaire you! Thursday was the Vipeer and a segment of Classical Stretch, Last night was Bikram, today is a circuit. Not sure what I will be able to squeeze in, what with my Harry Potter coming today from Amazon! Have a great day everyone.

I recommend a regular yoga practice. I have a herniated disc in my back and I started Bikram's yoga about three or 4 weeks ago. I have seen a huge change not only in back pain, but in other areas of my body too. Also, it has helped my general fitness level, although it does mean fewer Cathe...

I am actually really afraid to read it! I am worried that it will make me hate the whole series - and I have just absolutely loved it! But I am afraid for the characters!

Hello everyone. I just got home from Bikram Yoga and wanted to say hi. I bought a bunch of new stuff for the road trip. Yeah new socks! I also had to buy tops and bottoms because I am embarrassed to be seen in the old stuff. I do need to buy a couple more bras though. I'm looking...

Oh please please please, nobody post spoilers on this site!!!!

Well, a late check in for me. I have to admit that I too, am afraid of the new Boot Camp pictures. I will not be doing that workout any time soon, and I don't think our "old" boot camp is really that hard! Geesh. Today was my own premix of B&G. It was pretty good. Tomorrow is Bikram's...

I haven't checked in in a while. You all have probably forgotten me! I am just not a very good checker iner - I get a little bored with it. Well, I am going shopping today for some road trip clothes. Most of my workout clothing just isn't nice enough for people to see in public. That...

Actually, I fly in on Thursday and was thinking of taking a class Thursday night to combat travel fatigue.

Does anyone know if there is a Bikram yoga studio near Cathe's gym or the hotels? Thanks for any information.

Cathe seems to favor rise and very short shorts - and those are not for me. I wouldn't be interested in anything that has a very short inseam (like 3"). That is just way to short for me. I would love to find some nice workout shorts that aren't navy or black though.

I have to reply to the McDonald's comment. In that particular case, what most people don't know is that the woman had to have skin grafts on her genital area because the coffee was so hot and she was burned so badly. Also, part of the award was for punitive damages because there were other...

I was really worried about signing up for the road trip. Mostly because of threads like this that pop up on this board from time to time. The judgement and intolerance is horrifying! Well, I went ahead and signed up for the road trip because I want to workout with Cathe, but I have to say I...

She taught me that I can do anything for a minute. Also, that I CAN DO IT!!!!

Morning! Yesterday was CC5 on the treadmill. Robin, where the heck are you in WA that you saw bear? Okanagon? (I am thinking that must be if you are going to run up to BC. I was also fascinated by the Africa-eating story. I would love to hear more. Have a great day everyone.

Hey all! Our check in is shrinking! LOL. No workout last night. Still not feeling too great. I really hope to be able to hit it here pretty hard when I get to feeling better. Hoping to do LIC tonight - ease myself back into things. The upside is that I have no appetite and have lost a bit...

I did CC2 - the original. First workout in 1.5 weeks. It felt pretty good, but I did end up coughing quite a bit during the run. Tomorrow is MM or ME, I'll have to see which one I feel like when I get there. Have a great day everyone!