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I don't work out in the morning, so I couldn't say either way, but I wonder what Cathe thinks of this... Cathe if you're out there, could you give us your professional opinion? :)

This thread made me laugh, because my brother just had this problem with my dad. For some reason my dad was just freaked out about being called grandpa, so after much discussion we decided on El Grande (jokingly, lol!!). The baby is only a year, but my brother said they will let her decide...

Ok I have a dumb question. When a recipe calls for, say 6 ounces of chicken, is that raw or cooked? I'm really interested in getting a scale now!!

Even though I don't have a problem with space I've totally bit it on the step before!! I can't remember which workout it was, but I ended up with an imprint of the rubber tread on my knee for about a week :0

Ok I'm sure this question has been asked before, but I can't find an answer for the life of me! How do I rotate in the 3 deluxe BBL dvds? Is it somewhere in the guidebook that comes with it? Help!

Usually things like that don't bother me, but I get annoyed in CLX when Chalean does 3 or so reps and then goes and walks around. I'm like, sure I could lift as heavy as you if I was only doing three reps!! I do think she jokes about that in one of the workouts though :)

This is sort of off topic, but I get all of my glasses from Zenni Optical (online). All you need is your prescription, and they literally have thousands of pairs of glasses to choose from-and CHEAP!! I got my last two pairs for $20 a piece. The downfall is that you don't get to try them on...

I was shocked when I saw this too. I wonder if people in Indonesia are just not educated about the harmful effects of smoking?? His dad even said "I'm not worried about his health, he looks healthy"!!!!! And it seems like they live in a poor village, how the heck do they afford that! This child...

Hi all! Recently I've found that around 2 or 3 PM, I've been getting totally exhausted and ready for a nap. I'm wondering if there's any way to beat this slump? I was thinking about adding a cardio workout in the am before work, would that help?

I'm not sure I understand how people are saying its difficult to get "popular" music for dvds. I just got my Collage Video catalog, and there's three whole pages of instructor music, and it specifically says "Nearly perfect remakes, but not by the original artists". Why couldn't that music be...

I was thinking about getting flea collars for my dog and 2 cats now that the weather is getting nice. My dog is outside a lot, and loves to roll around on the ground :confused:. The cats go outside, but only on the deck. I never really thought twice about it-I just assumed it would be a...

Oh I love the fitness mixes!! I sing "Kids of America", "Girls Just Wanna Have Fun" (from LIC I think?) and "Kung Fu Fighting" all the time!! It just gets me pumped up!! I don't think I'll but Cathe's next DVD/series if it's the new music, it just doesn't do anything for me :(

I know there are a lot of fans of BFFM on here, so I really want to order the e-book. But he's also offering, for $20 more, another book, The Fat Burn Files. Should I get both books, or is BFFM more than enough? Has anyone read The Fat Burn Files? Any reviews? TIA!!

Thanks Sandra!!

I just had a blood test done and my doctor said everything looked normal. I had the info faxed to me, just out of curiosity, and it says my CO2 number is high (32), it should be between 21-29. I would like to know what would cause this number to be high, and what, if anything I can do about...

Ooh can someone post the mixed rotation? I totally love CLX and can't wait for her Turbo Fire, so I can mix that in as well! My body actually responded better to the CLX program than it did to STS, but I'm probably in the minority there..

So I bought some dried goji berries to try one of Kathryn's smoothie recipes, and yuck!! I think they taste gross :( I tried eating them plain and that's not good either. Is there something I can put them in to make them taste better? Or maybe it's just the brand I got (Navitas Naturals)? I...

When my dad dropped his keys in the sewer, he tied a strong magnet onto a string and it worked like a charm...maybe try that?

My poor kitty has had teary eyes for the last couple of days and I'm wondering if it's allergies. He sneezes a lot too. His eyes don't seem to bother him (he's not squinting or pawing at them). Is there anything I can do or give him to make it better? I read online the vet can give him a...

I haven't seen the show,but I am currently reading the books for the second time :) I read them a while ago, before True Blood, and loved them. They have a set of 8 books on Amazon for about $40, which is a great deal. They're really quick, easy reads and I find myself staying up past my...