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Hi Meredith! Yay, we made it to week 3!!! How is yours going? Wow, I've been so busy with work, cooking classes and retreats. I'm prepping for my Seaweed 101 trip this weekend. My biceps and chest were so sore this week and I had a hard time getting through all of those pushups! I...

Sorry ladies, some of these replies are super late, so forgive me and let’s see if you can remember what you wrote me, lol. Oh and I apologize b/c now this post is going to be super long! Anyway, today was STS disc 6 legs!!! It was super hard. The one where you are sitting in the chair and...

Hello! Checking in, off to workout and then I'll be back later to read and reply to posts from last 2 days. Tuesday was M1D5W2 and I loved it! I can tell I'm already getting stronger and was able to do more pushups and more of the tricep pushups which was encouraging considering it's only...

Meredith! I'm checking in! I am so sore from yesterday's disc 4! Feels good though. Tomorrow is Disc 5, wahoo! How did your workout go today? I did some Slide and Glide Cardio today and sweat like crazy and had so much fun with it! Have you tried that one yet? I didn't pre-order XTrain...

Marie! Yeah it was an awesome workout. Are there any other DVDs that have some good cardio workouts with the slide and guide discs? I'm totally hooked! :) Good luck with everything baby! It will be here before you know it.

Hello Again! Another workout post. Today I received in the mail some goodies (slide and glide video, slide plates, fire walker bands, resistance bands and gloves) and I decided to try the slide and glide cardio, stretch and core premix. Can I just say that I LOVED this workout!!! OMG, it was...

Hello everyone!!! Yesterday was a busy day cooking for me! I completed disc 4 yesterday and I loved it also. Meredith, I agree I could tell there were repeat takes based on what cathe said but I wasn't bothered by it either as I agree it was pretty seamless. Also the pushups were a killer and...

Thanks so much Suzanne! Glad to have you as a part of the Thyme to Spice It Up community. Thanks for the support and enjoy! :)

Hi Suzanne, yes it is called thyme to spice it up over at blogspot. If u just type in thymetospiceitup and finish it with a dot com it will take u there directly! Grt to hear ur into cooking and nutrition. You shld enjoy the blog then! Enjoy! :)

Meredith! I'm about to do my first STS video for week 2!!! Spent the day cooking for the week and eating some yummy food. ;) wish me luck with all those pushups and good luck with ur w/o tomorrow!

Happy Saturday Everyone, today is my rest day! I'm making my shopping list and menu for the week and not planning much else. Colleen, enjoy the bday party and good luck everyone who's working out today. Tomorrow starts STS week 2 for me!

Meredith! In workout manager there's a tab at the top for cathe fun and that's where the tickers r. :)

Hello!!! Meredith, Legs were super hard!!! I almost didn't make it through it, but somehow I pushed through!!! I can't wait to build strength in my legs. But I liked how Cathe mixed up the exercises and put a twist on all of them. I did like the fire walkers. It is the squats and lunges...

Hello!!! Wow, I have to catch up! Yesterday was a great but busy day. Did my STS legs week 1 and it was REALLY hard for me, but I pushed through it and modified the exercises or used 0 weight for some and it was SO difficult even as such. I am looking forward to building strength in my lower...

Hi DayBreak! Thanks for the encouragement and invite over to your thread. I'll have to make my way over there. Glad to hear that the forum has been motivating, I find it is for me so far too. :) STS is going great. I'm really enjoying it. I have Disc 3 tomorrow, which I'm dreading though...

Hello! I didn't take notes, so a quick reply from what I can remember. I don't yet have my Lavender Lemon Cookies Posted, I'll have to add that to my to do list. :) Thank you all for the Step and Cardio recommendations. Super helpful to hear the different perspectives. Colleen, sorry about...

Justina, Thanks for your encouragement! Yeah, being a momma is your first priority so it can definitely be hard to squeeze in meditation. I would say something really simple that could take you just 5 min a day and be super helpful is this breathing app called Breathing Zone. I do a different...

Colleen, OMG, I LOVE lavender too and think it would be so neat for you to plant them all around your house. One of my favorite uses is that I put a few drops in a 1 oz spray bottle with water and spray my sheets and pillow with it every night before bed. I also make Lavender Lemon Cookies...

Hello Justina and Meredith! I'm off to meditate, eat and go to the gym (STS disc 2, wish me luck!) and then I'll be back to reply. Have a fabulous day ;)

Hello All! Wow there are so many threads to reply to!!! I will do my best to keep up. I'm off to meditate, eat and go to the gym (STS disc 2, wish me luck!) and then I'll be back to reply. Have a fabulous day ;)