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hello everyone, I am new to the forum, I really want to create a good rotation for me, I saw cathe's and I have some videos but not all of them and I do not know which would be good substitutes. Here is the list of videos that I have... Cardio core circuit butts and guts hiit high step...

hello, I just input my workouts into the workout manager calendar and it says Mets: with a number next to it, what does mets mean? I am not exactly sure. thanks!

Thank you so much...yeah, I totally did even think about the edit-ing of the videos. I just get so bummed out because I feel like I do not have enough endurance or something but yea step is different. I never liked it before but i do feel a major burn with it compared to tae bo. I just hear/read...

thank you for your feedback...I am planning to do it two days a week with High Step Circuit three days a week and push pull once...I just hope the Cardio Barre gives me a good burn.

hello all, has anyone tried the Cardio Barre Workout with Richard Giorla? I am considering trying it. After reading a few reviews people really like it. Any feedback would be greatly appreciated. Also, if you have tried this workout has anyone inputted it into the workout manager? thanks!

Hello everyone, I am new to the forum. However, i have been obsessed with Cathe for sometime now. Every time I get excited about a new routine I am doing something happens to throw me off. This is past month my routine was Cardio&Weights and it was kind of intense for me and I have been working...