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Hello everybody. Well I had did OK this morning took my dog for a long walk and did some weight work. It was kind of downhill from there. I usually do something a little scrumptious for breakfast on Sunday for my DH and 2 boys. Today it was a french toast bake. I started with oatmeal...

I love these new work outs and I agree with the poster above that innovative and different is what keeps me coming back to the Cathe workouts. I love that every workout has something different. I think that this keeps my body guessing also. For this series I really liked the different...

I am also very pale. In the summer I always have a desire to tan but I usually opt for some SPF 45 and remind myself that in the long run this is the better choice. I do use some limited self tanner on my legs I can't quite embrace my pale legs yet. Definately the older I get the easier it is.

Hi,this is actually my first post even though I have been reading this forum for maybe a year. I have been really wanting to try one of the check ins and challenges. I am not sure the rules on joining. Is it OK to jump in on this one? My biggest challenge is the eating clean and drinking...