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Any one have anything to share about the new beachbody series? I think is is called Power Master 90? Do they compare to the P90x in intensity? Any information is appreciated! Have a wonderful holiday! KarenL

;(

Did I miss a pre-order? Someone posted that they pre-ordered six new dvd's and Cathe is taking suggestions on a cardio step or cardio and weights tape. I have been waiting for an announcement. Did I miss it? Please help. I have been waiting so patiently. KarenL

Rohnert Park, California...about an hour to San Francisco and just a few minutes to Santa Rosa.

Good morning everyone! I did Bootcamp twice this morning and I am fried. }( Good luck tomorrow for everyone who will be doing this workout. I will be thinking of you and can't wait to see what you post! I'm late! Gotta date with the recliner!;-) Have a good one! KarenL

Today was my rest day and boy did I ever. I slept until 9:30:o and then took a two hour nap this afternoon. I am going to change next week's workout a bit since I will only be around for 4 days so tomorrow will be Bootcamp twice. I think I will omit all the running too. Hope everyone had...

I want to come over to your house for dinner!:P I wish my grocery list looked like that! KarenL

I want to come over to your house for dinner!:P I wish my grocery list looked like that! KarenL

RE: August Rotation Check In, 08/05/05 That's a great idea Angela. Thank you so much. What grade do you teach? I work one on one with special needs kids. This year I am hoping to go back to kindergarten. Last year I ended up at the high school. What a difference! Anyways, thanks for...

RE: August Rotation Check In, 08/05/05 Well, I feel like I slayed a dragon:o ! I did Imax 3....very tough for me today and the stretchmax tape which felt wonderful. I am looking forward to restmax and sleepmax for the remainder of today and tomorrow. :D Any suggestions on how to modify...

Cathe!;)

I am looking forward to doing some power shopping! That counts as a workout, doesn't it?}( KarenL

RE: That was great! How about one for women over 40? Thanks for sharing! KarenL

You and your family are in my thoughts. Remember to breathe. Big deep breathes. KarenL

Day 5 for me! I did Cathe's workout along with Musclemax. I added jacks after the warmup, lunges after the first set of legs, pushups at the chest workout, etc.......great workout but I am tired now (in a good way;-). I am going to have modify next week because I am going on a mini...

Good Morning! I banged out Imax 2 and core max this morning. Also added in a bit of P90X, Arms and shoulders. Feeling really good and well rested. I was maybe thinking of doing Muscle Max tomorrow and spreading the push-ups, jacks, lunges, etc..throughout the workout. I'll just have to...

.......Want to share any details? I won't tell anyone!;-) }(

Yeah! Way to go everyone! The enthusiam is great. I am loving this rotation. So far it is my favorite and I am finding it very doable! It is wonderful how everyone suppports eachother!:-) KarenL

I have hot lemon water first thing every morning when I wake up before I go and work out. Then I have two tablespoons of Flaxseed oil. It just feels like it is a good healthy way to start the morning! KarenL

Hi Heather! Keep up the great work! This is such a great place. So supportive! KarenL:-)