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I use the Diet Minder Personal Food & Fitness journal. I write down everything I eat and track calories, fat, carbs, protein and fiber. The only times I don't get accurate counts is for a cheat meal, maybe once a week. It was what made the difference for me. I've lost 10 pounds since I...

I personally feel the combos from Kick Max are way easier than KPC. Also, Kick Max has the leg conditioning drills that you could do first to see if some of the moves are going to bother your back.

Imax Extreme is my favorite of these 3 workouts. I make it pure cardio by just skipping through the compound weights segments. By doing that it is a killer!! The other 2 workouts are harder to modify like that.

>I wear a small if I want a shirt snug. If I want it to fit >"normal" then I wear a medium and this shirt fits me >"normal"...not snug at all, just comfy with a some room to >spare...HTH. :-) So, Wendy....is your shirt an actual size or is it just one-size-fits-all like on the web site...

The size only says "one size fits all". I can't imagine that this shirt would fit "all"!! Maybe they should be more specific.

Hi Marie! My votes would be for Terminator (I'm still recovering from IMAX Extreme this morning) and Leg & Glutes/KPC, mostly because I think both of these workouts are incredible!! What a fun, difficult decision to make!! I don't envy you!

I just did IMAX extreme this morning. What an incredible workout!! I know what you mean about falling on the floor exhausted!! I had to walk around my basement to keep from falling down!!:7

I got most of it the first time, but there are a few moves that are more difficult or confusing to learn. If you are at all familiar with Cathe's step routines, you will have no trouble!

I just did some pendulums today! I actually think they are fun! But, I didn't "get" them the first few times, either.

RE: travel This recipe makes one big, fat pancake. Too much for me to eat for breakfast, so I will eat about half and pack the rest for a snack. I am going to experiment with making it smaller as well. I like Sarah's suggestion. But, it is yummy!!:)

Hi Marie! I just got mine yesterday, so plan to do one for the first time today. They definitely look fun, not at all Cathe-ish and deftinitely keepers!! I have all of her previous workouts produced under Tracie Long Productions and those are terrific workouts. No reason to believe these...

Netta, Love the pics, thanks for sharing! Do you rope? Your horse is beautiful! One of our technicians here at work has a mini dachshund (black & tan) named Tillie - I'll have to show her your photos!!

Laurie, I have this Karen Voight and it seems to be a good routine. I've only done it once, but really felt the burn in my legs! http://www.karenvoight.com/store/dvd.asp?sku=TBTDVD

I agree with Kathryn. Try the premixes. There are SO many options with this dvd. I rarely do these workouts "as is". I almost always do a premix.

Thanks for posting this, Wendy! I'm always searching for pants that are long enough and these might just do the trick!!:7

I have used this site, which will show you how many calories you need for fat loss. It also has a zigzag plan as well. Very helpful. http://www.freedieting.com/tools

>I love this thread! What I don't understand is..how do you >accurately count the calories in the food you're eating? For >instance, tonight I made a huge pot of turkey soup with barley >and tons of vegetables. I had two medium size bowls but I >have no exact idea how much turkey, barley...

Jes, What a bummer! Glad you and your family (animals included) are okay. Those fires can be very scary!

I have had no problems with them. I bought a 2-pack at Target in fun colors and they are holding up just fine. No holes and no shrinkage, even though I dry them in the dryer!

Hi Tracy & Carole, I am planning on doing the same thing with my next P90X rotation. Sounds like it will take a bit more time, but will be worth it, I'm sure. I'm planning my rotation to finish in the late spring, once short & tank top weather returns to MT!!