Search results

Lori, you're lucky you forgot what a saggy stomach looks like, I still have mine 9 years after my last baby!! Whether I do something about it some day remains to be seen. I want to get into the best shape I can possibly be before I make that decision. Heidi

Thanks Karen....yes we are ALL doing great, and you all inspire me very much! I added my picturetrail page to my signature, I know I enjoy seeing how beautiful you all are, so I thought I'd share some pics of my life too. Heidi :7

Hi ladies!!! All this talk of bf%, I had to go check mine though I always do it before eating and I already ate. I can't see how that would make a difference though. Anyways 11 days ago I was at 16.28% and now I'm at 15.7%...not very exciting but atleast it's not up! :P Gloria, I use...

I did my CTX Step & Intervals workout this morning, then a yoga workout this afternoon. It felt really good to do yoga, I HAVE to make that a priority. Meals today: 1. Go Lean cereal + blueberries, flaxseed, sunflower seeds, soy milk; grapefruit juice 2. muesli cereal + soy milk, 2...

Lori, that split entry you like is sooo sweet, I'd be thrilled to find something like that here. What I pay attention to most is the kitchen too! Gotta have a nice kitchen...and I'm not even a big fan of cooking! LOL! :P Oh the weather is grey and cold here. We live right on the coast...

Hi Lori, my fellow east coast girl! How I found Cathe? Well if I remember it was the usual way, seeing Firmie's refer to her stuff. As with most Cathe'ites, I started out with the Firm. But once I found Cathe, I was ruined for anything else! Have you pre-ordered the new workouts from...

Lori, what a night for you!!! Glad you got some sleep in, but what a weird night! :o Kathy, I hope the bread turns out well, I had some yesterday which I hadn't had in awhile and good wholesome bread sure is a treat! Oh and I've heard good stuff about Get Ripped...I love finding new...

Well hopefully Lori it can happen next year. We have the same goal, to get into the area where all our friends live, and our kid's friends. Our first task is to sell our house though. Ah the waiting game.....you'll be well aqainted with that once the months start rolling by! ;) But good...

Ya Lori, we're practically neighbours considering how wide Canada is, LOL! Is your hubby convinced to start looking for a house to fit your soon to be bigger family? Hey you know, I think you're right about there seeming to be less challengers than in the beginning. Oh well, I'm just so...

Here's the bread recipe Kathy, who am I not to share! :) 100% whole wheat bread 1/2 cup milk + warm water to make 1 1/2 cups (I do this because I don't have powdered milk!) 1 3/4 tsp. salt 2 Tbsp. oil 2 Tbsp. honey 2 Tbsp. molasses 3 1/2 cups whole wheat flour (swap some of this for...

Lori - that's a beautiful house, we're looking for a "new" house in the area we want to be in, I wish we could find something nice and affordable. But what a cute house. We're in the Maritimes too (NB)! Kathy - don't be too curious about the bread, it has honey and molasses in it! I...

Karen, thanks for the encouragement!!! I'm so glad you mentioned the challenge in the first place, it's made SUCH a difference, you have no idea! :) Heidi

Hi Kathy! I'd love to share my soup recipe. To Karen I'm the "Soup Girl"! LOL! Here you go: Tuscan Chicken & White Bean Soup 2 tsp. olive oil 3 leeks (white & light green parts cut into 1/4" rounds) 1 tsp. dried sage 1 tsp. marjoram 1 tsp. savory 1 tsp. thyme 3 McCormicks...

I'm also trying to lean out first before tackling a S&H rotation for muscle building. I'm using the CTX series. Heidi

Hey Everyone! Today I did CTX Kickbox to end the first week of my CTX rotation. I can tell I really need my rest day tomorrow! My meals for today: 1. Go Lean cereal + blueberries, flaxseed, sunflower seeds, soy milk; grapefruit juice 2. muesli cereal + soy milk, 2 boiled eggs (whites...

I love this idea, especially with the 3 20-minute segments idea! Heidi

I like this idea....I think! LOL! ;) Heidi

Happy Birthday Wendy, that's the kind of gift that keeps on giving! Today I did CTX 10-10-10 as part of the CTX rotation I'm doing. Noticed my legs are looking more defined so that certainly helps with motivation! Meals so far: 1. Go Lean cereal + blueberries, flaxseed, sunflower...

Congratulations on the 4lb weight loss Dana! I lost .3lbs this week, but that's because I'm now bloated and premenstrual! LOL! :P Have fun with Bootcamp, it's one I don't have but I think I'll have to work up to that one. Heidi

The CTX series is one the the first DVDs I got from Cathe but I only just started a CTX rotation for the first time on Monday. I plan to do it for atleast 4 weeks. I'm lovin' it!!! I hear a lot of people got some really great results using it. So congratulations!! It's a "must have"...