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Jen, I'm glad your ultrasound went well. Isn't it cool? Just think Jen- 7 more teaching days until vacation! Imani, start getting excited about it. Although now I have a visible tummy, 3 weeks ago it wasn't so noticable, and I couldn't believe what i saw on screen was in my belly. Can't...

Congratulations!:7 Jennifer V 22 weeks

Congratulations Jeanne! Like Wendy mentioned, I too tired easily and just did what I could concerning my workouts. Since I also work, it seemed I only had the energy in my first trimester to workout on the week-ends, after a good night's sleep first thing in the morning. Do what you can-...

Hi Brigitte! I'm still mid-way throught my first pregancy, but I would recommend Cathe Basic Step and Body Fusion. I'm using this DVD now that I have to modify my Cathe workouts, and I think it would be a great beg/int. DVD to get back into fitness again. There's a good stability ball/ab...

>I would like to see 3 workouts consisting of: >1. All weights >2. All cardio >3. A mix of the two (a circuit workout) > >For those with a programmable DVD player, we can make a >plethora of other workouts from these three. I agree! This is what I want!!!}(

>Anyway, what yoga videos can ya'll recc? I have 1 that I have >yet to use but I can't remember the name (Prenatal yoga? Rhea >somebody?). > >Michele >23 weeks:-) Yes, Michele! Shiva Rhea has a PreNatal Yoga video. I borrowed it from a friend. I like that it demonstrates three...

Jen, I haven't made any plans for when I leave, but I think I should start packing some boxes so I can gradually empty out. I do want to leave some materials for my substitute though. Imani, How cool to feel the baby move! I'm not sure if I've felt movement yet, as I feel lots of...

Yes! I checked out Old Navy this week and got a couple of shirts for $4 CDN each. I think I'll go check them out every couple of weeks and see what else they try clearing out!:)

RE: HEY Gayle I don't know, Rhonda! I bought mine several years ago, and don't remember.

> >The Merry Widow - a long line strapless bra. They are a >little hard to find, but they are great. They go about down >to your tummy and have stays in them. I was a very big C and >wore one very comfortably. > >Check at large, nicer department stores. > >If you get black they are...

Good to see you Lisa! I look forward to hearing how you're doing at our weekly check-ins!

Hi Imani! I know that I'll be outgrowing my workout clothes soon, too. Right now jogging pants are good for when I weight train, but I like to wear shorts when I do cardio because I get too hot covering all of the legs. I'm thinking of going to WalMart to look for cotton shorts with an...

>Jennifer! It's nice to see that you're still getting some workouts in. >Are you modifying the parts of SH that require you to lay flat >on your back, or are you still okay with that? > >All the best, >Sandra I am doing chest work, lat pulls and french press all on an incline...

Hi everyone! Welcome, Heather and Lyndzebird! Last week I had my ultrasound, and found out our firstborn will be a boy! It was so slick to watch his little skeleton moving around, checking him out from all angles. It was clear to see his heart beating, but the other internal organs were...

Thanks for the article! We all know when we're eating to excess, and when we're eating because we're hungry. When my doctor advised me to eat more meals a day, in smaller portions, I had already discovered that that was what my body craved and need too. When I do get the munchies, I have...

Good luck! And have fun! ;)

You could be! Go buy a pregnancy test and see- it will detect if your HCG Hormone has been released due to pregnancy. Why second guess?:*

I'm a grade 1 and 2 teacher. :+

Also remember Rachel that it took 9 months to stretch out your belly- to expect it to shrink back and firm up in 6 weeks would be a miracle! Don't be discouraged- it will take some months to get back there (according to my family and friends).

Back when I took my B. Ed at University I couldn't beleve some of my professors either. We students had a saying- those who cannot teach teach at university. A teacher who puts a student down, regardless of age (adults like you or 6 year olds I teach), is not someone fit for teaching. I...