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Good evening all- Had a good day today- 1. Drink water- check 2. Eat clean- check 3. Exercise - check (did a fantastic workout which was 1/2 hr of rebounding followed by 1/2 hr of sprint step- boy am I tired!) Have a wonderful day - Jean

Hi all- good evening! Had a much better day today! Stayed on track with water, meals and worked out with Power Hour (forgot how much I like this one!) Have a great night - it's good to see so many back on track today! Jean

Hi all- glad to see so many doing great with their goals! Sadly, I too need to confess a sad weekend and Monday for me:( I don't get it, I do so well, lose a few pounds and immediately do something to ruin it= ARGGHHx( But- enough- tomorrow is a new day and a chance to do well and get...

Thanks for all the responses!! My clothes do fit much better and I feel much better (which should be what I go by :-) ) Have a great day all! Jean

Good morning all- OK, here's my question. So I am finally starting to lose some weight (been fairly faithful on South Beach- lost about 14 lbs.) I've added exercise back in (did BC for the first timelast night and LOVED LOVED LOVED it!) and am feeling pretty good. Then I get on the scale this...

Hi all- sorry to have missed the check-in yesterday. I've been doing well with my goals so far. I've been eating clean and carefully. I've managed to drink more than 64oz of water which is big for me because I usually have a hard time drinking enough. AND, best of all, I've now worked out...

Hi all- I am hoping to join in with all you motivated ladies with some goals for August- 1. Exercise at least five days a week 2. Drink 64 oz of water per day 3. Eat clean (more protein less carbs) I was rashly thinking of trying the Aug. rotation but I think it will discourage me...

Thanks for everyone's encouragement. I think I just realized that I'm not just plump- I'm really heavy and I need to do something. I can no longer blame the "baby weight" (my youngest is 2 and1/2) and I can't make excuses anymore (can't get to the gym, too tired at night etc.) I have to say...

Hi all, so I did my third am workout this morning! Yippie!! I've actually managed to get up at 4:30 on Mon., Tues., and Wed. and workout. I've also mangaed to eat clean and feel great! Of course, I've already been on the scale (would someone just throw that EVIL device out of my house!!!)...

Good morning everyone- So I actually got up today at 4:30 to work out. I was a little groggy and it took a few minutes to get going but I masde it through 35 min. of HSC. Yeah!! I think if I can just get into the routine of doing this, I'll be able to keep it up. Any other early wo...

Robyn- I posted a similar thread about staying motivated (although I have not had nearly the serious issues in my life as you have had in yours) and I have to say that this board and the people on it are so winderful and motivating!! Just keeping coming back to check in and people here will...

I can't begin to tell all of you how much I appreciate your words and great stories of success!! I think in my heart I knew all this but I needed to hear it from people who had pushed through and come out the other side!! Kim- I think you read my mind exactly!! I started coming to the...

Thank you so much for the encouragement and support! I LOVE Cathe and her workouts but I just would like to make it all the way through one feeling great and not exhausted or without having to modify it! I do really enjoy the fact that I can see Cathe and the crew sweating and groaning as well...

Good evening all- I have to say that I am continually impressed with everyone's dedication and motivation to becaom and remain a fit person. Here's my question- how do you (or did you) keep your motivation strong in the beginning? I feel like I'm in Ok shape- can complete a class at the gym...

Hi all- been sick again- this time the whole family has Strep throat so again no working out. Plan to jump back in on Monday. Can't wait for the snow to end- I'm so tired of it! I always think march is going to be so warm and Spring-like! Anyway, have a great night all! Jean

Hi all- great to see so many people determined to complete the rotations. I'm going to start the fat loss rotation tomorrow- my only problem is time. I don't workout until the kids are in bed-usually around 7:30 and then the thought of working out for more than an hour is too overwhelming. So...

Help- anyone please!

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Hi Cathe- First of all I have to tell you how much I am LOVING the new series!! It's motivated me to get up and get moving again after a -yikes-6 month slugfest! I'm sure you know as a busy Mom of two and working full-time( I just returned in Sept- hence the slugfest) how tough it is to...

Hi all- I've been MIA for a week or so but I've been working out. I am actually sticking to this program for a week now which for me is quite and accomplishment. I think the added incentive of going to CAcun in March is keeping me focused :D I also feel great!! Did Gym Style legs last...