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Hi Guys, I can't believe I haven't seen this check-in before today. I'm super excited for the road trip. This will be my second road trip. Last year was a blast and I can;t wait to see everyone again (Gin, Erin, Jodi,) and meet some new people, many of whom I feel like I already know from...

RE: ALL RT'ERS -- Favorite Cathe step I love the "Slam Its" from Low Max. Maybe it's the music, but I love this move:P (JULY)

Afternoon Ladies, I just got back from my doc appt. It was so weird b/c the very first thing she asked me before I had a chance to tell her any of my symptoms was if I was having any heart problems. I then told her everything that was going on. Due to the fact that I already have two...

Good Morning All, Today is upper body for me but I have to wait until this afternoon to workout. I have an appointment with my endocrinologist this morning. Along with my quarterly lab results, I'm going to find out what is the world is wrong. For the past few months or so, I get...

Good Afternoon, I was up early and did S/H tri's and Bi's. Then had to shower and be out the door by 9:00 for my DD's tennis match clear across town. It took almost an hour to get there. She won but the rest of the team lost. I enjoyed lifting early in the morning before breakfast. I have a...

Michelle - That is so funny that you mentioned Jon & Kate plus 8. My DD (10) and I watched it last night for the first time. Those babies are adorable. I think I would be a little insane by the end of the day. Kathy and Melissa - OH NOOOOO!!!! You guys can't cancel the road trip. I feel...

Yes, We are repainting. Her new bedding arrived yesterday and it is lime green and aqua blue. HEr comforter is reversible solid colors and the sheets are polka dot. She wants pale lime green on her walls. It wll be really cute just a lot of work.

Morning Ladies, Today is cardio for me. Can't decide between LowMax and 4DS HIS. My knees are a little achy from all the bike riding I've been doing. My DD and I are in the process of re-decorating her room. We spent all day yesterday just cleaning all the junk out. One more day of...

Good Morning, First, I want to thank everyone for all your well wishes. Your kind words mean a lot to me. My DH is doing well but my MIL is a basket case. I'm sure this is a normal reaction to all that has happened. She is still in denial over his death. After 10 years of fighting colon...

Good Morning Everyone, I'm back as well. It has been a very stressful 4 days. My FIL's funeral was Saturday morning. He just passed away on Thursday and my DH and family were running in circles trying to plan everything. My MIL insisted on Saturday instead of Monday (today). This barely gave...

Good Morning Ladies, Once again this has been a crazy week. My DD had her birthday sleep over on Tuesday with 8 girls. What was I thinking??? They did have a great time. We got the call at 12:45 this morning that my FIL passed away. His heart had stopped. I guess your body can only take...

WOW Jerry!!! Great Pictures How exciting for you to be that close to Cathe's gym. I remember from last year that her kickbox class was a heart stopper. There is no pause button for her classes either. LOL!! Note to self (and anyone else), build up my cardio endurance before the road...

Good Morning Ladies, This was a very busy weekend again for me. No workout but I did have a 3 hour tennis match on Saturday in the 98 degree heat and humidity. I had a heat headache for the rest of the day. My partner darn near had a heat stroke. We got some bad news about my FIL. He had...

Good Morning Off to do IMAX 2. This is a substitute for Step Jam. BBl

Stephanie - My FIL is not doing well at all. He has been in the hospital for almost 2 weeks now. My DH has 5 siblings and between all of them they are taking turns staying at the hospital with him. His mother feels someone needs to be with him 24/7. Isn;t that what the nurses are for? (Slap...

Good Morning Everyone! I have been MIA for the past few weeks. I really haven't been following BFL or for that matter any clean eating for the past few weeks. I am so relieved that May is over. My DS's graduation was great and both parties were a lot of fun. All the birthdays (4 of them) are...

Hi Gayle, I am also doing the June 08 rotation. I usually like to follow her rotations otherwise I would not get things done on my own. Sorry that I've been MIA on the BFL forum. I haven't been following BFL lately so didn't feel like I could check-in. Now that all of my end of year...

Happy Birthday Melissa Hope you enjoy your cake

Happy Birhtday Melissa:+ Hope you have a great day!

Happy Birhtday Melissa:+ Hope you have a great day!