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    Coffee, Tea, or....???

    Hey Wendy :D No, it's not sweet at all. I get 100% organic aloe vera juice, and it's actually kind of sour. I mix that with a couple of ounces of a aloe vera/a-million-other-things-good-for-the-stomach and some water. I won't say I "like" it. But it is soothing, and it actually keeps me...
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    sblordita (Sara)

    Thanks so much!! You are making me feel special today :D. And it motivates me to do more, knowing you all like what I do. Thanks! Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0
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    Coffee, Tea, or....???

    Hehehehe. Not EXACTLY the same stuff :D. It's edible. Good for ya, too. At least I hope so. I just finished a round of anbibiotics, and i'm doing my best to reverse any damage it's done. It's supposed be good for that. Sara...
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    Coffee, Tea, or....???

    Ummm.... I clicked both, because I drink everything! First thing in the morning, it's a huge glass of Aloe Vera Juice. Then in a few hours it's coffee. Then I drink herbal tea all day long. Then sometime during the day it's a bunch of fresh vegetable juice. And then there's still mineral...
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    Do you typically gain weight in the winter?

    I have a cycle that occurs every single year. Luckily, the fluctuation is becoming smaller as my eating is gradually becoming more healthy. I tend to lose weight from about July until February. And THEN, I think the winter crap gets to me and I tend to become depressed and inactive. I gain...
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    sblordita (Sara)

    Wow, Thank you so much. I'm touched that you think they're so good :D. And nobody's started a thread just for me before :D :D. They are mine. I decided that I was going to start documenting my stuff, just because it almost always ends up going away at some point. I don't paint for a...
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    The most bizarre thing happened to me yesterday.......

    Heather, I think that's one of those perfect moments most people wish for :D Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0
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    wokrout burnout

    Yes!! My yoga class has been one of the best things I've ever done (for lots of reasons }( ). Some weeks I don't do much other than my two days a week of yoga, and I'm still benefiting tremendously. I'm trying to get back into the swing of things after a major, major slump. I almost always...
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    How do you get past the numbers on the scale?

    Yes, Krisztina! If it's affecting your life so much, please put the scale away. How fit and comfortable you feel should be most important. The other thing is that it's completely normal to fluctuate in weight a bit, day by day and month by month, but some people see those 3 or 5 PMS pounds...
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    Winter dryness

    I may have to try that, Sarah :D. Olive oil doesn't smell fantastic.... hehehe Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0
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    Winter dryness

    Olive Oil :D Just plain old olive oil. One type may be better than others, but I'm not sure what it is if that's so. I just take some and slather it on after my shower while I'm still damp. Adding more pure vitamin E oil makes it better, but that's pretty expensive. I do use the vitamin E...
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    How do you get past the numbers on the scale?

    Yup. Great job!! I think what we really have to realize is that everybody is so different, and the scale means nothing! I'm 5'5 and weigh 20 pounds over my "ideal weight". (Supposedly should be 125, but am generally between 145 - 150. ). I don't look it at all, and I don't care any more. I...
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    The most bizarre thing happened to me yesterday.......

    It does seem as though there are too many people like this around anymore :(. I'm actually getting tired of it. You had much more restraint that I would have, I think. And yes, you're lucky she didn't do anything more :D. Sara...
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    Dave?

    Oh. I didn't even know you had surgery. I must've missed that post, too :D Sorry about that. But I'm glad you're doing well, and hope you'll be back to normal (or better than normal) soon! Sara
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    Finished 4th week :) on my comeback - Thanks !

    So nice to hear how much better you're doing!! It's amazing what exercise can do for us in terms of mental health, but I know it's hard for me when I'm going through tough times. The last couple of years have been that way for me. Yay for 4 weeks of CTX!!! :D Have you considered going...
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    Working in Austria for 6 months!!

    Well, I have no advice, but congratulations!!! It should be a fantastic experience :D :D And keep us updated while you're there about how you looooooove it Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0
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    <--- Yeehaw!

    <--- is here! is here! <--- thinks ... uh... not sure if ya all care about her being here <--- is NOT in a good mood today <--- is sitting at her new job, getting ready to do her homework :D :D <--- will be here for 6 hours and forgot all forms of food/drink <--- can't leave to...
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    I LOVED SUPERSETS!

    Agreed :D I think SS and PP are such great workouts. What I like MOST, though, is that they're different. They're a bit shorter, and just plain fun. when you heavy up, it's very tough!! Sara
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    OMG I can't stop eating!!!!!!!!!!!!!! `

    I'm PMSing right now, so you'd be sickened to know how much (and what :() I've eaten in the last 3 days. But it only lasts 2 or 3 days a month, so I usually let it go. Just as a side note, green tea or decaf coffee hinders my appetite sometimes (not always). Worth a shot if you have any...
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    Any Tracie Long updates?

    I'm dying to know, too :D :D. LOVE her workouts! Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0
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