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I so agree with Michele. Sometimes chiropractors can make a situation worse. I have a herniated disc in my neck and I too went to a nuerosurgeon, physical therapy and finally had a cortisone injection by an anesthesiologist(?) I feel much better and can sit comfortably. I still have some...

Hi Everyone! Did Body Max today, but minus the arm work. I use to like this one sooo much, but now it seems ho hum. I love the ab work though. Oh well, it got it's use over the years, but I doubt I will embark on it any time soon. Jill, sounds like you have your hands full but are having...

I'm scared to total it up. I'm in denial. I don't gain though, so I must be doing something right.:-)

I wouldn't feel guilty. 6 days a week is a lot, especially if you are working FT. 4-5 days is sufficient. I think rest days are important.

I think I will do Step This Way 2 and some ab work. I am not preordering. The more I looked at the discriptions the more I decided that I wanted to see them first. I don't care for the stability ball, so Butts and Guts are out. Drill Max, doesn't sound appealing. Body Max 2 may be good, but I...

I've really toned down my weights lately. I do less than I used to and focus more on cardio. I have a bad neck so I need to take it easy, but I haven't found that I've lost any muscle. My arms are fairly slim and I want to keep them that way. I am not allowed overhead presses or push-ups, so I...

Hi Guys!, I'm free for the 28th!! It would be quite a long trip though. But I will be there in spirit. I decided not to exercise today. I have worked out 5 in a row and my neck is feeling it. I think I will take the rest of the weekend off. I might throw in a quick circuit tomorrow, but my...

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Okay I seriously need to get this house cleaned up and vacuumed. I also need to get some cardio in. I think I will do SB this morning. Have a good workout! Cynthia

I think the govenor of Louisiana needs to take alot of blame. Why wasn't that government working harder to get people evacuated before the hurricane hit? I think the mayor and governor could have done more.

Hi Guys! Did half on Christi's Still Jumpin (very fun)and High Step Challenge cardio and lower body work. Looks like you are having some nice weather this week. Workouts should be getting better. I can't wait to turn the air off. From 6 pm. to 10 am., I have been turning off the air and opening...

Cardio Toolbox is pretty good. I greatly dislike the Kickbox section and have only done this section once. I don't like kickbox on the step. The Intervals are really good. I usually put the other 3 together for a really sweaty workout. Mindy is a notch lower than Cathe, but she is good. My heart...

Hi everyone! Well it's cooling down a little more this week. Only 95 degrees. It's still hard to exercise even with the air at 78. I am hanging in there though! I did Christi's Hi/Low Heaven and upperbody work from High Step Challenge plus core. I am feeling like I am finally getting back in...

Hi everyone! I know it's been awhile but we are finally getting settled in sweltering Arizona. I am finally getting settled into my workout routine. After 3 weeks of no workouts, I started with Fit TV. I did Gilad and Sharon Mann (dvd player wasn't hooked up) and i thought I was going to die!!:o...

Hi everyone! Using my mom's computer for a couple minutes. Had to check in to see what's new. I am jealous of all of you who are working out. I miss my workouts badly. I haven't done much for exercise at all. Saturday we move and the movers are unloading Monday. I hope in a week or 2 I'll be all...

Not only is it tacky, but she looks terrible on her. To be more tactful, I'll say she doesn't where the dress well at all.:o She must have not read that wedding etiquette book.;-)

I think Houlihan's sounds great too. I really like that place. Sue, 6 pm is definitely fine. I'm sure we won't even order till then. It depends on where the movers are at with our stuff, but I may not make it until 5:30 anyways. I'm assuming they will leave by then, but I could be wrong. Well...

For those of you Buff Badgers who would like to get together it looks like next Wed. (8-3) will work the best. We plan to meet in Brookfield area around 4:30-5pmish. Place yet to be determined. Please pm Marie1120 if you are interested in attending. Due to the moving process, I won't have...

I have major window washing to do today, but I am going to try to squeeze in a couple segments of Mindy's Cardio Toolbox and ab work from one of Cathe's circuit vids. Laurie, Marie1120 and I are hopefully going to make some arrangements for a meeting place. Possibly Applebees, Houlihan's (by...

I am very excited about this thread. Question, when I move to Arizona can I still check in here? I will always be a Wisconsinite. Any objections? By the way, those of you in Waukesha County, can we get together within the next 2 weeks I would love it before I go. Marie1120 should we try it? I'm...