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Hi Everyone! Marie, thanks for putting in the request for nice weather. I won't complain about the weather here anymore, I'm annoying myself. Except today is actually humid. It is raining in the mountains. 104 with a 53 degree dewpoint. I know you guys are getting dumped on with rain. It's...

I too hate mambo cha cha's. They mess up the workout. I wish every instructor would do away with them. Why do others think these are so much fun??x( I have found fun modifiers though! I also hate any combos that utilize the top of the step, like hop turns and jumps. Why oh why?

Hi Gals! Tonight will be??? I don't know what workout yet. Will have to figure it out later. With the heat kicking in, I have been doing shorter but intense workouts lately. Nothing over an hour. Though we put the air on upstairs at about 7 p.m., so it's cooled nicely by the time I exercise...

Hi Everyone!! Oh Gals, It's really not that bad!! I won't see temps below 100 until October! At least there is no humidity, but like I said electricity is a fotune! So no air until 9p.m. this month. So, don't complain! Because I am already!! :o :+ I guess we always think the grass is...

Hi Everyone! Actually did do a workout last night. Breakthru Body Blast with Michelle and Tracy. It's still one of my favorite circuit workouts. It did cool down nicely last night. I don't think tonight will be so great. AI was a shocker. We all tought Chris would win. DH was really mad...

Hi Everyone! No workout today. It was pretty warm upstairs, so I may do one tonight. Believe it or not, there is only 8% humidity here right now, so it's not the sticky, stuffy heat that you get in WI. In July, Aug and Sept. It's very humid and hot because of the monsoons. So it's like WI...

Hi Everyone! Long time since I have posted. I have been so busy with kids project and so forth that I have barely had time on the internet other than answering e-mails. I acn't wait till school is out. My 4th grader is getting a lot of work right now. School ends before Memorial Day out...

I just have to chime in, because I think you are a very courageous person and I'm glad you aren't backing down. I witnessed this years ago when I belonged to a club. It was extremely cliquey and several members were also very rude to the sub instructor. She literally stopped in the middle of...

Yes, SNM this is a high price for shipping and, therefore, a rip off. So in order for me to get "a deal" I need to order $100 in vids? That to me is excessive. Your prices are high for dvds and vhs to begin with. Shipping should be lower. Sorry if my posts seem offensive to those Catheites...

I was going to order Cathe's L&G vhs since it was only $10. Did I read this right that it's $9.65 for shipping?!! What a rip off! I will pass. I can't believe she is charging that much for a stinkin' tape! Collage only charges $6, which is still alot, but holey moley!

Hi Everyone! Have had some good workouts this weekend. Sat. was Kelly's The Shape of Things to Come. I really like this one. Sun was 50 min of Hi/Low Heaven and basketball with the kids. Today was MIC hi/low and SPJ hi/low and circuit. I haven't done this in awhile and since there was no...

I also live in Phoenix, only since August. You don't want to come then! I think now until april is great. Not hot yet. I love the 60-70 degree weather, but the air pollution is bad and they recommend anyone with lung disease stay indoors. No rain and lots of people= major air pollution and dust...

Ellen, I really do like 3 segments of Cardio Toolbox. The Kickbox section isn't my thing. She does alot of kicking moves on the step. I really grew into this one. It's 4-15min. cardio sections. They are at a pretty good impact. I like it! Cynthia

Hi Everyone! Did 2 segments of Mindy's Cardio Toolbox with HSChallenge upperbody and abs last night. Today after school I will just do a nice cardio. How much snow did you get? Looks like you are getting your winter now. This is when I don't miss WI. I won't tell you how nice it has...

I concur with jthorton regarding In The Shape of Things To Come. I like it too. I think you can make this more intense, but I have only done this once, so I haven't gotten that far yet. It's more of an upper body workout with a little cardio mixed in. I find the weight work pretty original...

Hi BB'S Did Kelly's The Shape of Things To Come last night. Not bad. Very different weight workout. It has a little cardio with primarily an upperbody workout. It's about 45 min. The cardio had some blasts, but not near the intensity of Cathe. A lot of shoulder work, waasn't sure how my neck...

Hi Everyone! Don't know if the seatbelt law only applies to WI, but my kids are not going back in those things. My 9 yr. old is almost 5ft. tall and only 75 lbs. She would look ridiculous! Planning on Kelly's TSOTTC. Haven't tried it yet. I think this will be good for a 9 p.m. workout. I...

Hi Everyone! Did Hi/Low Heaven and PLB premix today. I am previewing Kelly's The Shape of Things to Come. Looks like a good and intense, circuit workout. The weight work is a little different from the usual and the cardio looks similar to Cathe. Jill, nice pics of the house! Jill go with...

RE: ? about 6 >Doooood. I bow down to those of you that can use an 8in step >height or higher and not leave step imprints on your face. I >think 6 works for me because I'm shorter and I can really >concentrate on making the move dynamic. I am the biggest >klutz out there so I am a 6...

Imax 3! This is the only vid I have to do on a 6 in. platform. I tried it on 8 in. and I barely finished.