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Hi, I ordered the StrenghtDVD of Sharon after seeing her on Fit TV. It is OK. You can pick your workouts so there are a lot of options but it is almost like they have edited the commericals and leave you hanging in some spots. In no way is it as good as Cathe but there are some fun moves. I...

Hi I also had a problem with my barbell. For squats and lunges I have switched to hand weights. I lost my balance with my barbell and fell and hurt my back and neck. I was doing step ups from pyramid lower body. I feel more steady with hand weights and I use 12's 15's and 20's. I only use...

Hi Debbie, I enjoy the Timesaver DVD. I use it on Mornings I don't have a lot of time. I love the pushups even though I can only do a few. Sometimes it is just enough for me a little cardio and weighs and abs.Of course you can mix and match to fit your needs I say it is a keeper. Susan

I did the High Step advanced this morning and liked it. Like Karen said the one arm dips are a killer. The squats over the high step had me screaming. I felt better using my regular step at 8 inches for the cardio I kept tripping on the mini step. I am not used to the small step and kept...