RE: August Rotation Check In, 08/05/05
Good morning.
I did the brisk 5 minute walk, (100 walking lunges, 50 JJ * 4), dog liked the JJ and kept jumping up on me, did (16 pushups, 100 crunches, 25 dips) * 4 and that all took me 40 minutes. I just kept moving from one thing to the next, got...