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Hi Janice. You've gotten so many great responses, especially from Kathryn. All you can do is your best and if you know you've given 100%, then it doesn't matter if didn't do 6 push ups or 5 pull ups. You gave 100% and that's what matters the most. Push ups and pull ups are tough. For the...

My daughter informed me about a month ago that I must be addicted to my fat free Hazelnut coffee creamer because I had been going through a large container every week. So I decided to cut down on the creamer by adding vanilla soy milk. I've cut my consumption by more than half. I can't wait...

Hi Lynn. You can also add weights to most of the leg workout. This is what I do and I've been really happy with the results. I think there are only a couple of the exercises that I don't use weights, Debbie Siebers squats and both wall squats. I think there's another exercise that I don't...

Wow, Wanda. Great post. You should post this at VF. :-) I agree with you 100%.

Hi Cathe. I know how you feel about wanting to challenge yourself when you've hit a certain milestone in your life. :-) My personal milestone was when I turned 35. I celebrated this b'day by hiking the second hardest trail in WA state and loved every minute of it. :D

Cathe, thank you for responding to the recent requests for a new series. This series sounds absolutely fantastic. I've read the line-up several times and it's finally sinking in what you are planning on filming this fall. I'm extremely excited to see what you come up with.:-)

Hi Sheila. This workout gives me DOMS in my rear also. It's actually an area on my rear that I have never gotten DOMS before. :-) I love this leg workout.

The Door Gym would be perfect. Do a search online. :-) Hi Tammika. I took a peek at your website and I just wanted to say congratulations on your weight loss journey. :-) You were beautiful before your journey and you are radiantly beautiful now. Hopefully, all of you who are in the...

Hi Linda. You will receive a check from Ebates. I believe their next mailing is August. :-)

First, you can either return it or sell it without any problems at all. Second, P90X and SS is like night and day. The two series are so different. :-) These workouts are so different from any other workouts on the market today, especially the strength workouts. They will definitely...

Janice, which rotation are you doing? Just in case you are doing the lean rotation, here's that rotation: Core Synergistics Cardio X Shoulders & Arms Ab Ripper X Yoga X Legs & Back Ab Ripper X Kenpo X Rest or stretch

First, thank you Cathe! The mug is GREAT! :-) I also appreciate the fast shipping. I'm in the process of viewing the workouts and they all look fantastic. Each workout is exactly what I was hoping they would be. I'm one happy person right now. :-)

I'm in the process of previewing the new Cathe's. So far, I like what I'm seeing. They will complement the P90X workouts very well. I'm thinking they are going to fit perfectly during the recovery week since these workouts are light weight/hi rep workouts. So I think you could easily do the...

What is it about the leg workout that leaves us hurting for days after doing it? It always blows me away how sore I am after doing this workout. I LOVE this workout............................ I do agree with Janice on how hard we push ourselves. I always sweat buckets and I always feel...

See if this links work: http://www.beachbody.com/jump.jsp?itemID=63&itemType=CATEGORY&path=1,2,21 I just received this email. It's a 15% discount on P90X. A lot of cardio nuts might think that the cardio workouts isn't enough to fill their endorphin needs. But, if you are doing one of...

Rhonda, it sounds like this series is not for you, which is perfectly OK. But the hoopla is real. This series is awesome. Plus, you get 12 workouts, a workout manual and a nutrition manual for your $150.00. I was one of the few that paid full price for this set and I would do it again in a...

First, P90X is not for beginners. It's the most advanced strength training workouts on the market today. Second, the majority of the strength workouts are push ups and pull ups, which are so flippin' tough. The format is different also. Each exercise is done by time and you decide the...

Not all of Cathe's workouts have the FBI warning. Hopefully, the buyer will be told this by SNM.

Sorry to hear about this experience. As a seller, I know how much an incident like this affects you. Your reputation in on the line and darn it, you don't want it tarnished. Pinky, I have a feeling that this person isn't adult enough to say, "I'm sorry. I jumped the gun." You have done...

I have all of the Powerstrike workouts and I have never thought that Mil. #3 was easy. What makes it "seem" easier is that you are NOT working one side of your body first and then working the other side. You work your body evenly throughout the workout. I like this format much more. My arms...