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Hi Dani. I hope you don't end up changing your mind. :-) I view Tony as a trainer in these workouts and like you, I think his main message is to let us know what these workouts can do for us. I also knew Dreya from Power Half Hour, so I knew that Tony and Dreya had done another series...

Kristie and Buttercup. You both described the concept of P90X perfectly. This series is tough! I did the Lean rotation and followed it pretty closely until the third phase. Yoga X was the only workout that I alternated with another yoga workout. What I noticed going into my third month...

My experience has been the exact opposite. My endurance level has gone up a lot! I can now combine a Runervals and Spinverals workout together and feel strong throughout the entire workout. This is a perfect example on how everyone is different.

Hi Ruppie. As long as your diet is sound, you shouldn't have any problems using heavier weights. The so called "bulk" look usually occurs when you're adding muscle and your body is still carrying some extra fat. Also, try adding some iso-tension exercises during the day. Hold each exercise...

Hi Rhonda. I didn't receive an email informing me that my box had been shipped, but my order came pretty quickly via Fed Ex.

I'm not sure who initially recommended Jersey Joe, but they are a great company. :-) I just received two boxes of Kong protein bars and they are pretty darn tasty.

>>So, yes, I totally agree with you about processed foods. > >But, the reason why most Americans can't or won't get away >from it is: It's cheap(er), it's convenient. Good point. I think you will also find that a lot of people on welfare tend to eat poorly, because of what you pointed out.

Jackie, the workouts are perfectly balanced. For us women, legs seem to be the only area that might not be enough, especially if you don't have all of the workouts. What is really important with these workouts is that the last 3 reps feel really hard. If you reach your rep goal and you feel...

The strength workouts in this series is by far the toughest strength workouts that I have done at home, period! Cathe's strength workouts don't even come close to the advanced level of the strength workouts in this series. This is my opinion. What makes the strength workouts in this series...

Thank you for the link. The prices looked great, so I ordered a few things.

Hi Caren. The DOMS you get doing P90X is pretty intense. I would recommend attempting your workout tonight. Sometimes, it can actually lessen your DOMS.

Cathe, I'm so sorry to hear of your loss. Our pets are such a huge part of our families and it hurts so much when it's time for them to leave us.

RE: hey Carole! P90X is definitely the best fitness series on the market today. I have always loved Tony's sense of humor, so he has never bugged me. Tony really does have many facets to his personality and this is what I really admire about him.

RE: Which sports bra top did Cedie like the best for ca... >As an equestrian who has withstood many hours at the sitting >trot - I have to say, re: the frogbra, NO WAY! That is my >ultimate test for any so-called high impact bra - can it >withstand the sitting trot. LOL! The Frog Bra is...

RE: uh, oh - a dissenting vote! The blender option actually was a great idea that fell short, because you can't cross program or choose more than 4-6 chapters (I can't remember exactly how many). If they could find out who created the blender option on Firm Super Cardio and employ that firm...

RE: Hi Deb! Evan didn't know... Hi Kathy. Which city do you live in? My daughter is going to school at OSU. I'm glad your son was found. I can only imagine how sick you were with fear. EDIT: I just read your other thread. A great big hug coming your way, Kathy.

>Hi Janice! Yes I totally agree w/you 100%. I've been >w/Cathe for going on 13 years now & its just too much >endurance. I either had to develop my own workout routine >using Cathe's exercises or upping the intensity either using >more reps or weight & I still looked the same BTW. How...

I lifted my heaviest right off the starting block and I've been hurting since day 1. :-)

I vote for premixes and NO blender.

Hi Lynn. During phase 3 of the Lean rotation, I did the leg work only in L&B. During the back sections, I either ran on my rebounder or my treadmill. :-)