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Looks incredible :) And .. an inhouse recording studio :) Hint hint?

I'm actually thinking that Cathe may be waiting until the move into her new gym facility is complete, as it will have an inhouse studio. What better way to break it in, than to record a new series for her always desperate Cathe-ites :+ When will that move be, Cathe? :-)

Cathe, I am having surgery on the 24th of May for a breast reduction (YAH!). While I look forward to eventually jumping and running without the risk of giving myself a black eye (haha), I am trying to determine a post surgery exercise rotation that will help me recuperate and regain any...

Cathe, I just read the journal of a woman who is using the Power of 10/Slow burn method. She has been doing a 12 week rotation of one exercise per body part. 10 count contraction, 10 count release of the heaviest weight she can maintain in good form to exhaustion. She has been getting an...

I end up holding my breasts * * * Story of my life :P I agree. I wear 2 bras .. one regular back, and one racer back. Even with the 2 together things like jumping are very uncomfortable. I just modify to do what I can .. without giving myself black eyes }( Good luck .. and...

One last suggestion -- on your beginner/intermediate tapes, from the design of the workout it looks like a lot of the workout could be kicked up a notch as the exerciser became more fit and stronger. Why not have one of your crew showing a more advanced modification. * * Fantastic idea :+

hehe ... Thanks for the hints I am sure you know that we will all be routing for the sooner part of you to win}(

Cathe, Now I know you are now just recovering from the hectic production of the BB series. But .. of course, you must know that we are all always looking forward to the next series. Any idea when you will be filming next? Any ideas running through your head? Kristen

Sniff .. I am crying tears of joy! Cathe, you just amaze me. You are practically meeting everything we all requested. Thank you, thank you, thank you. Can't wait to preorder :) Kristen edd 6-2-03 ... GIRL! :)

Cathe, You did such a wonderful job with the Intensity DVD's, and offering the 'bonus' disk of the mixed workouts was brillant. Are you planning on offering something like this with the Blast Series? Thanks -- I am looking forward to the preorder. Kristen edd 6-25-03 Baby #2 .. a girl :)

Lisa, I have been having a lot of ligament pain, too. I have noticed two things that really seem to aggravate it. (1) Doing 'too much' (walking around Disneyland, running to my car throught the rain) would cause pain either one or two days later. (2) Carrying my toddler too much. You...

I would love to see a : Cardio and Weights II and III -- cross trainers so each workout is 1 hour total, and using the 2 together will hit all the muscles in the 2 days, without overworking the main muscles. Maybe one day has higher intensity cardio/intervals, and the other day has lower...