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RE: Need to loose the lower body extras Thank you very much for both replies. First of all in the title I meant to say "Need to loose the lower body extras" oops... The information you provided is very helpful. Thanks again. I have never been on a diet before. Never had any weight problems...

Hello Everyone! My name is Annette. I’m new to this forum. I need some advice about which workout I should choose. I have been doing the Basic Step workout for a while now and I’m very comfortable with it. Too used to it now I would say. I would like to start something new, a bit more...