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Would like to fit in 20-30 minute weight training & ball workout in the morning before work. Since I do kickboxing a few times a week, and sometimes also a pilates class or spin class, and try each week to work out on the gym machines at least once (maybe twice) a week, I was hoping for a 20-30...

Since I do kickboxing a few times a week, and sometimes also a pilates class or spin class, and try each week to work out on the gym machines at least once (maybe twice) a week, I was hoping for a 20-30 minute DVD/video with weight training and ball for arms, legs, abs/core workout.