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This is a favorite of mine: Sausage Bean Stew INGREDIENTS 1 pound fully cooked smoked sausage, halved and cut into 1/4-inch slices 2 cans (10 ounces each) diced tomatoes and green chilies, undrained 1 can (15-1/2 ounces) great northern beans, rinsed and drained 1 can (15-1/4...

I also have eyes in the back of my head! It's a mother thing. "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

Can we have a chin-up check-in in which we report that we really do chins??????!!!!! Just a little nudge, a gentle little push. Today I did some before work, and will do inverted rows later, and more chins when I get home. C'mon, you guys, get chinning! "You can't win them all - but...

Calorie King (one of the best sites IMO)says 15-20% of your total calorie intake should be protein. "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

Heather - You asked for advice, so I'm offering some, and I don't know that it's really what you wanted to hear. I have an idea that you don't want suggestions on your eating habits, but I'm going to take a stab at it anyway. I'm going to refer you to a post on the "Success Stories" forum...

How do you know that she's an "authorized reseller?" Where is that stated? She is authorized by whom? "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

That's fabulous - you have a VERY good plan, not only with the exercise but with the eating. Very sensible, and very much a role model! Lots of people on these boards should read this and take notes! "You can't win them all - but you can try." - Babe Zaharias...

Here's an idea if you're bored with your taped workouts Needed: a golf course and an XM or Sirius (did I spell that right?)radio - not Cardio Coach - remember this is for the easily bored! You could also do this at a park or on the streets, but you have to have a route with hills. Golf...

You're welcome! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

No. I'm 56, have 2 kids ages 34 & 34, and I have flat abs. I do Pilates ab exercises 4 times a week, and med ball exercises 2 times a week. Nice try, but it won't work! "You can't win them all - but you can try." - Babe Zaharias...

How's the chigger population in OK, Mr. Bill?! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

When you were 14, I'll bet you had a better chance! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

When my son was in Marine Corps summer training back in the early 1990's in North Carolina, they told them to wear panty hose! Also Avon's Skin So Soft works, too, to keep them away. I sent him boxes of the toweletts. "You can't win them all - but you can try." - Babe Zaharias...

I have a cheat day once a week like clockwork. I get back on the wagon the following day, and it works really well for me. "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

So did I! You FOR SURE made the right decision! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

This is from a thread on VF - exercises you can do at a playground: 1) bench dips 2) "walking" on lower monkey bars (those that are just a few feet above the ground) by swinging from hand to hand 3) same as #2, but shoulder dips 4) negative pullup if you can find a metal bar that's...

I thought this reminded me of a song, but I was thinking of "Fat Bottom Girl!" Sounds like something you'd hear on XM channel 74 - Bluesview! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

Use her "Move Master" feature. She walks you through the moves. Very helpful! "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

Yes! This is a fairly new one for me, and I like it a lot! I try to do the bonus cardio, too. "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]

Yes, I am the official drill sergeant! And don't you forget it! http://www.fotosearch.com/thumb/ARP/ARP108/sergeant.jpg "You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]