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Yes, get 2 it is much better. It is not as good of a calorie burner as Cathe's various KB workouts IMHO, but it's a fun alternative.

Try this. If you feel hungry, eat fruit or vegetable. Nobody ever got fat from eating too many apples or carrot sticks. If you say to yourself, but I really want that cookie instead, that's not hunger. That's a preference for calorie-dense food.

Step but ONLY if it's Cathe. Her KB are a close second.

I have learned pretty quick not to discuss my weight/diet/exercise with anyone at work. I am at a new job, started Feb. and was able to put this "rule" in place. Saturday in the break room, 2 overweight women were complaining about being heavy and one of them says that she bought Yoga Booty...

I'm there too. I'm 44. Sometimes TOM is late, sometimes I don't see it at all. The only thing bugging me is that I have a tummy now where I didn't before. I am in better shape than ever and weigh a little less, but I tried on a skirt I haven't worn in 10 years and - darn it - it was tight just...

I cannot believe how much faster this is. I can remember my first presale, I think in 2000 and it SURE didn't take a matter of weeks like this! If I remember right, it was 3 months, can any other old timers chime in? I'm loving it. I am SO READY for new Cathe content.

I'm in my third semester of clinicals right now. It gets easier, at least it did for me. I hated Fundamentals, it was just a load of psychobabble to me. Also I think my instructor was poor. I have a 4.0 and I'm anal about grades. And I did what they called a summer "residency" program at a...

I am commando also, but be sure they have a gusset if you do this. I have mistakenly bought some on sale without closely examining them, and they don't have a gusset so now I wear a thong with them. It doesn't feel as good.

Well, it's fun to talk to kindred souls. I am a repressed worrier. I'm an introvert like Nancy, so yes, every interaction brings some anxiety. Even chatting to the clerk as I check out. Now, people that don't know me well think I'm one of the most relaxed, laid back people they know. They don't...

If you're only doing cardio 3x a week, it won't hurt to do more. I do it every day. Some days it's only 30 min, but usually an hour. Sometimes 1 1/2 hours on long cardio days (2x a week). You'll have to try it and see. But it won't hurt you to up it. It may help to know that many weight loss...

Yeah, I have a 13 y.o. and reading your post gave me a chuckle. It is hard to remember what it was like to be that age. But think of this: remember in college, first on your own, someone from class calls when you're studying and it's late and says "let's go do this..." and you go. Now your 14...

I have the YBB workouts. They are super easy compared to Cathe, but very fun. I just use the cardio portions, I already do enough strength and yoga work elsewhere. Each is only about 20 min, and I often tack them on to the end of my workout. It's like getting a little dancing in. I had a very...

Funny, read your post subject and thought to myself "I'd rather die." Now mind you, I always look forward to weights and sometimes not to cardio. But cut it out completely? Yep, I'd rather die.

This happened to me a couple of times also, once in my 20's and recently in my early 40's. It was stress. Your amount of exercise doesn't look excessive to me at all.

I dunno...I really respect what Bono has done. Definitely don't hate him. And he still shakes his booty in the videos.

I think you are on to something with your observations about thin people. I think we are all born with a certain appetite and satiety level. Thin people are able to feel full faster. I have known obese people that tell me they only feel full when they are stuffed. I personally think it's very...

He's bragging about teaching yoga to Nixon? WEEEEIIIIRRRRDDDD.....

I work with a woman who's won one of those contests and been on the cover of Oxygen several times. She is one of the nicest persons you could meet. I wonder that she's had implants, because most women with body fat that low don't have large breasts. But that is her business. She is a personal...

My attitude really changed about it when I told myself that I don't have to do a killer workout every day. I do not need to do IMax II and III every single week. Some days I feel like just doing the step part from C&W and then Yoga Booty Ballet. The step part from SJ&P is another really fun one...

RE: Thank You!!! I did CTX as a rotation for about 6 months and lost weight with it. You might want to buy another legs workout to add, there are others that Cathe makes that are fun and different than LL. I would say that Body Blast's Legs & Glutes is the most different -- so it would be good...