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Morning Ladies, Had a really busy weekend, but managed to get in the following workouts. Sat: 10lb SD Xtreme Cardio Kickboxing and Bonus Abs Sun: 10lb SD Xtreme Total Body Mon: 10lb SD Xtreme Lower Body and Recovery Lower Body I was pretty much making pies all weekend, since the oldest...

Morning Ladies, This morning was 10lb Slimdown Xtreme Cardio Kickboxing and Recovery Core. Susan, I love the Shred workouts, and of course the Killer Buns. Those two are I think her best. Congrats on getting Insanity, I think that you will love it. Please do try out that kickboxing...

Morning Ladies, This morning was 10lb SD Xtreme Cardio Kickboxing, Bonus Buns and Bonus Abs. Karen, Hello! Congrats on the 1/2 marathon. I know exactly which marathon that is! I grew up in Mellen, which is about 20 miles south of Ashland. ;) My parents still live there. I bought a 15#...

Morning Ladies, This morning was 10lb SD Xtreme Yoga/Stretch. I really do love this yoga workout. :) Sam, Some of those beg/int workouts still do their job even though you probably don't think so at the time. I think these 10lb SD Xtreme workouts are considered int/adv. I always get a...

Morning Ladies, This morning was 10lb Slimdown Xtreme Core, and Recovery Total Body. Sam, LOL about having to go back to IKEA. :D Most of the leaves are off of our trees, since we have black walnut. They tend to drop early, but now I have to go pick up all the walnuts from the front...

Morning Ladies, Saturday was 10lb Slimdown Xtreme Cadio Kickboxing, and Recovery Upper Body. Sunday was a rest day. This morning was 10lb Slimdown Xtreme Cardio Kickboxing, and Bonus Abs. Had a great weekend even though it was rainy. Heartymax, Glad to hear that your paper is complete...

Morning Ladies, TGIF!!! This morning was 10lb Slimdown Xtreme Total Body, and Recovery Core. Sam, Totally understand those crabby moments, had those last month myself. ;) Enjoy your birthday celebration today! Good to hear that the fusion workouts are doing what you need in workouts...

Morning Ladies, An easy day for me today, and that probably is a good thing. ;) This morning was 10lb Slimdown Reocovery Upper Body. Susan, That is interesting that the tea made such a difference in your morning. I would have never thought of that. Wonder what the heck they put in...

Morning Ladies, This morning was 10lb Slimdown Xtreme Yoga/Stretch. Brenda, Hope you are not getting sick, it really isn't fun. I'm sure that you will find a pilates workout that will be good for you. I went to youtube this weekend and started looking for some kickboxing workouts. Even...

Morning Ladies, This morning was 10lb Slimdown Xtreme Cardio Kickboxing, and Recovery Upper Body. Susan, You are very dedicated, and I would be lost without my rotation also. I print it out and have it downstairs, that way I look at it everytime I am downstairs working out. I also have...

Morning Ladies, This morning was 10lb Slimdown Xtreme Upper Body, and Recovery Upper Body. Yesterday was a rest day, and Saturday was 10lb Slimdown Xtreme Upper Body, and Recovery Lower Body. Youngest had a great time at the homecoming dance. She was the only one in her group that had a...

Morning Ladies, This morning was 10lb Slimdown Xtreme Cardio Kickboxing. Love this workout, and with the temp change my sinuses have given me some relief also. Yesterday must have been because of the front coming through, I have been like this from previous fronts. :rolleyes: I might even...

Morning Ladies, This morning was 10lb Slimdown Xtreme Yoga/Stretch. Was tempted to stay in bed this morning, because of course it stated out with a headache. Got myself up, because I new that it was a yoga day. :D Glad that I did. Homecoming is this week, and my youngest went to school...

Morning Ladies, This morning was 10lb Slimdown Xtreme Lower Body, and Bonus Abs. Susan, Glad to hear the cold is better. I can't believe that the banana/boat move could get easier. :D He goes so fast on that one. ;) Sam, Sounds like everyone is getting into the pilates. ;) I even...

Morning Ladies, This morning was 10lb Slimdown Xtreme Kickboxing. So far so good with the pre-sudafed. My nose runs like crazy during the workout (even more than normal), but I can deal with that. ;) Brenda, Wow you are almost done with Meso 2, that sure didn't take long. ;) Dang on...

Morning Ladies, Well I'm trying something different for this sinus issue. I took some sudafed right when I woke up, then took the dog out for her walk. The headache/sinus issues where much improved, and I was able to get in my workout. I did Chris Freytag's 10lb Slimdown Xtreme Total Body...

Hey Ladies, Sinuses are still bothering me, so no workouts since the last time. And of course we must be having connection issues around here, because I have been getting timed out on a lot of web systems. It is very frustrating. Brenda, I have just given up for this week, it probably...

Morning Ladies, Sorry everyone, but I have not been feeling well these last few days. My sinuses have been giving me horrible headaches, and then that leads into nausea. Not fun, so no workouts for me. Of course all of this makes me a very crabby person. :rolleyes: This morning was the...

Morning Ladies, TGIF!!! :D This morning was Extreme Shed & Shred Level 2, and Shred It with Weights Level 2. Susan, I will have to take a look at ESPN and search for the program. Is it called CrossFit Games? That way I can look it up on the cable. Sam, I'm enjoying the kettlebells...

Morning Ladies, This morning was 6W6P Level 2, and Shred-It with Weights Level 1. I loved this combination, and was able to use my 15# kb with this workout. It is a lot more in line with a true kb workout, level 2 has to many odd moves. ;) Sam, Congrats on the workout breakthrough! I to...