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Thank you so much for replying. I think I'll try Exposed. I breakout quite a lot but most products dry my skin. This one seem to be easier on skin.

Cathy, I don't advertise me and I don't try to proselitize either. I'm just open to share with others what have benefited me, in case they can benefit too. I don't stand there and start telling my life to everybody. I just share if they ask and, like you, I keep my answers brief. But even people...

A few weeks or months ago, you posted that you bought a set of skin care products called Exposed. How did it work for you? Do you recommend it?

I have always liked to share with others my experiences or anything I learn. It's my nature. When it comes to fitness, I have also been voluntarily open to share my knowledge, workouts, and eating habits. However, ALMOST NO ONE SEEMS TO BE INTERESTED! Some people ask me what I am doing to...

Rose11, do you know if any of the Puertorrican cathe-ites reside in Puerto Rico. I have been moving for the last five years, since my husband is in the Army. Right now I'm in Georgia, but I will be in Puerto Rico for two years, or perhaps more, starting in October. I will be in Bayamón (where...

Please keep us all posted. I have more break outs as an adult as I did when I was a teenager. I haven't been able to find a connection with anything, but now that you mention, dairy might have something to do.

Me too! (I replied to Rose11. I don't know why it appears down here.)

I think maybe it is better to change our perception: Voluptuous -and even cellulitic- women were considered beautiful in the past. Just look at Peter Paul Rubens paintings. To be thin was a bad thing those days!

I am bipolar and I have definitely OCD tendencies. (I am not afraid to say it.) :P

Ditto to what Linda said. Hamstrings are an area which I also struggle to develop. I would like advice from you, Cathe. You have very nicely developed hamstrings. Mariela

The stability ball is easy on your lower back. It is also deflatable, so you can take it with you if you travel. When I work my abs on the stability ball I feel it much more in my abs than when I work them on the floor. Also, I feel it more in my abs and less in my lower back. I am glad that I...

Check out this link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=184602&mesg_id=184602&listing_type=search

Also, I believe that it is not the strength training per se that removes the cellulite. I think it is *lowering the body fat* what helps. I think that cardio plays an important role in reducing both body fat and cellulite. (Obviously, weight training should always be included in your program.)

I used to have cellulite even when I was very slim, but at that time, I didn't use to exercise and I was a "skinny fat". I looked "good" but was very flabby and weak. Then, when I gained weight, I also gained more cellulite. It was becoming increasingly gross. Lately, I have lost a lot of fat...

...you do Cathe workouts or some of her exercises at the gym, like S&H, and people look at you like: "Wow, she knows what she is doing!"

What do you need to become a step aerobic instrustor? ...I was wondering too.

...and a handsome guy he is.

Charlotte, I haven't done dangerous things like you, but I am very klutzy with coreographies. It took me about two months to master Mega Step Blast. Also, when walking around at home, I hit the walls and, ouch! the corner of the table or desk! Happens a lot. LOL. BTW, I saw you your pictures...

Okay, I have to take this off my chest: Who is that Chris that everybody talks about? Is he Cathe's husband?

I am an amateur artist (an a sporadic one due to house and kids responsibilities), and I have always wanted to learn to draw the human figure from imagination (no model) in different angles and movements. I read books, and practiced, etc. (Not much, though, for the reasons mentioned above.) It...