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  1. Rhea

    Low Carbers and Friends - TFN

    Yep, we are just so talkative lately, huh? I hope you have a wonderful Holiday. I'll be working on Monday, well here, but probably not accomplishing much. Then we have Tues and Wed off and I'll probably be in on Thurs to check on things.
  2. Rhea

    Low Carbers and Friends - TFN

    Happy Birthday tomorrow Melinda! Hope you have a great day. Tracy - glad to hear that you are finally getting the spirit, at least a bit. Even though I've been decorating, etc, still not really into the spirit very much. I suppose it is because not like used to be when a kid, I'm more into...
  3. Rhea

    Low Carbers and Friends - TFN

    Okay, I'm finally over here! Glad you are all better Tracy. Get those decorations out!! We don't want to send Lita over with a skillet now. Melinda - glad you are all done with school! You will do great on your boards. Must be nice to relax a bit and dig out of all that paperwork...
  4. Rhea

    Low Carbers and Friends - TFN

    I'm off to Mexico next Friday! Yippee....nice warm air. We won't be that far into Mexico this year. We are going to a place called Puerto Penasco, on the sea of cortez. To get there we fly into Phoenix and then drive into Mexico. Not looking forward to the drive, but it sure will be better...
  5. Rhea

    Low Carbers and Friends - TFN

    Yeah, three day weekend....me too! Glad you are resting Melinda! Tracy - sorry to here about the cold.. BB is probably just anxious and bored. Mine will do that too...just stare at you as if it is your entire fault that he is bored. Oh well. Lita - sounds like just the same ole same ole at...
  6. Rhea

    Low Carbers and Friends - TFN

    Melinda - I would say just rest too! I think it is partly the "want to hibernate" thing. I'm the same....not wanting to do much in the way of exercise, but am getting my eight hours of sleep in!
  7. Rhea

    Low Carbers and Friends - TFN

    Okay, I need help...TFN? time for nothing? hehe, I can't even thing of anything more clever...oh yeah, it's Monday. Brain not in gear. Finally did a premix of the Flex workout. Boy did I get out of shape for leaving out weights for a couple of weeks. Must get back to it. Flex was a pretty...
  8. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Wow, I've been remiss in the posting again! Bad girl...I keep forgetting that my "notification" is not notifying me. So i have to remember to check for posts. Yep, that's my excuse and I'm sticking to it! LOL I haven't worked out for a week! I've been getting my 10,000 steps in most...
  9. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Another storm is supposed to be here this mid-week with plenty of that cold stuff in the above 6,000 feet. Hope it stays there. But it is interesting that we are already getting the track of storms coming through. With the workouts, I was supposed to do Knockout last night, but I didn't get...
  10. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Alright Tracy - where is your report on the workouts? I've been waiting! lol Actually, I'm going to do the October rotation, looks like fun. And so far it will fit into my schedule. Of course, I will "substitute" when needed, i.e., no way in heck am I doing step at 4 am!
  11. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Yep, I've heard anything from cold and wet to just cold and dry. I'm not sure which is worse, but the word "cold" seems to be in everyone's forecast. Whee. BTW, you were smart in not getting the new workouts. Lots of choreography, fun, but even I had to stand and watch and then trip over my...
  12. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Of course, replying five days later doesn't really count huh? lol
  13. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    NO SNOW! Did it work?
  14. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Well, it would have been okay as snow, except we put eyes on it!
  15. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    I get that honor too...and if I didn't decorate, we be a total bunch of bah humbugs every year. Actually one year I wasn't in the mood to decorate, so the tree got put up with just some of that white fuzzy stuff on it....that's all, nothing else. It was actuallly sort of funny. looked like a...
  16. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Of course....thought staff said I really need to wait until Oct. 1st...geesh.
  17. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Yep, its only money and you can't take it with you....right? Looks like everyone has been good. I just haven't had much time to post, plus the darn app isn't giving me my update notices. that's my excuse and I'm sticking to it... Been sloughing off of the workouts a bit. Still getting up...
  18. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    I am looking forward to the new workouts. I think they are all only about 25 minutes. I love being able to workout in the morning, not that I like getting up, but once I'm going, it is okay. I actually did the first 1-6 round of CLB this morning and managed to not trip over my feet. ;p
  19. Rhea

    Low Carbers and Friends - Sept & Oct 2013

    Wow, a new thread and everything! I've been here, but for some reason I haven't been getting notices about new posts, so haven't been checking...guess I had better just push the app button and check more often. LOL I've been doing good with the exercise, not so good with the clean food. M&Ms...
  20. Rhea

    Low Carbers and Friends - June - August 2013

    Ooh, I'm such a bad friend....Happy Belated Birthday LIta!!! I sure hope you had a great one.
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