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  1. J

    Body Pump/Slimming Thighs

    Denise, I like that! FOCUS ACTION = RESULTS That's great! I keep motivational sayings on my fridge, rotating different ones every week or so. Think I'll make a little poster out of this one! Thanks! Bev K.
  2. J

    November Pregnancy update!

    Cathe, I was getting worried about you!! Hi Cathe! Glad to see you post! I was just getting ready to post something on the "Ask Cathe" forum about you! Was wondering where you were and if you were OK since it's been so long since you posted. Forgive me for sounding like an over-protective...
  3. J

    Atkins diet??

    Randi, I'm so glad you said that! I started a version of the Atkins diet (practically all protein with drastically reduced carb intake) and after a few days I just hated it! Plus, I felt pretty rotten all the time. So what I did was to keep eating more protein (than in the past) but increase...
  4. J

    when are you ready for these weight tapes?

    Go for it!! Hi Beth! You are ready for these tapes! Yes, Cathe uses pretty heavy weights but she is one very strong lady. That doesn't mean you have to lift that heavy, as Cathe says "do what works for you". If I'm not mistaken, some of the background exercisers in the videos are using the...
  5. J

    OH, HOW COULD I FORGET!

    What a fine name! Cathe, Not that it matters (tee-hee!) but I love your choice of names.....Eric Jonathan. Very strong and masculine and I'm sure he'll also be very handsome with you and Jon as his parents! Thanks for sharing it with us. Bev K. (BTW, gotta share this with you; as I was...
  6. J

    That gosh darn calendar idea!

    Hold it, let me get my credit card out!! Nancy, loved all your suggestions! It would be so cool to have a Cathe calendar. Not only posed shots, candid ones would be great too like you suggested. Also, gotta have enough room to write stuff on each day - don't you hate those calendars that...
  7. J

    "Info" button

    Thanks, Lynne! Thanks for the help with the photo! I'll give it a try and see if it works. Bev P.S. Wasn't the trip a BLAST???!!!
  8. J

    Thanks, Cathe, Jon, and the SNM crowd.

    Many thanks!! To Cathe and everyone who worked so hard to make this such a fantastic trip I want to say "Thank You"! It was soooo much fun! What a great group of people, everyone was so nice. Cathe, you are so sweet! You are going to be a terrific Mom. BTW, the Body Pump class was great...
  9. J

    "Info" button

    Great picture, Lynne! How did you do that?? I've read the directions but a computer whiz I am not! From the directions it sounds like you have to have a website to take your picture from??? Or am I misunderstanding those instructions? Bev
  10. J

    Early October Pregnancy Update

    That orange stuff! Cathe, I had to laugh when I read your post about that orange drink! I had to do that test also and when I told everyone I thought it was pretty good stuff they told me I was nuts! LOL! Sorry to hear about your hip. I'm hoping and praying you'll be feeling better...
  11. J

    VFers??

    I've got my fingers crossed! Susan, I guess all we can do is HOPE! Can this be the new software?? That would be wonderful! Bev K.
  12. J

    Age and working out

    Just turned 40 and still stepping! <center><font size="1" color="#ff0000">LAST EDITED ON Sep-09-99 AT 09:56AM (EST)</font></center> Hi! My birthday last month officially took me out of the thirty-something group and into the 40-something group! I've been doing Cathe's videos for years and...
  13. J

    Best step tape for new Cathe user

    Just had to say "Ditto" to the e-mail thing Kristin, Saw your message and I have to agree that I LOVE the e-mail notification too! That's one thing I miss about the temporary VF forum. Hope when the new VF forum software is installed the e-mail feature will be back. Bev
  14. J

    video

    Interval Max is Step! YES, YES, YES!!!! You said Interval Max is mostly step? Oh my Gosh, you have just made my day (and my week)!! :) I have been waiting to hear about the format before ordering more of your tapes. I wasn't sure whether I'd be ordering Interval Max but you will be hearing...
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