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I like that idea, Judy I'll bet that doing BOdy Max and Strength Balance & Flexibility each once a week would probably work out pretty well for building your endurance. Plus with SB&F, you get the added benefit of the rotator cuff work and the balancing work. I think doing 2 total body...

Congratulations! Lezly -- intervals 2 and 4 are nothing to sneeze at either! Congratulations on finishing them. I love the way you're working up to doing all of Interval Max. What a great approach! I especially like your idea of plunking in another tape at the end. Keep us posted on how it...

Yep, Kristin pretty much covered it. <center><font size="1" color="#ff0000">LAST EDITED ON Sep-30-99 AT 04:42PM (EST)</font></center> The "totally different style of strength training," that Kristin refers to in Christi Taylor's Strength, Balance & Flexibility is what they're terming...

Maybe it depends on your goals? <center><font size="1" color="#ff0000">LAST EDITED ON Sep-30-99 AT 12:25PM (EST)</font></center> Hi Judy SP! Can't wait to see you -- just a couple more weeks and we can giggle about Body Max together. I don't think any person alive should attempt Body Max...

Well, Lezly? It's Wednesday ... you should have your Interval Max by now. Just checking to see if we should be dialing that 911 number yet. Plus I love to share everyone's stories about the first time they do interval #8 (power scissors). Let us know, okay? Daphne

Love your updates, Cathe Thanks for all the details. (No thanks for reminding me about devil dogs ... I swear that I am financing the college education of every executive's kid at the Little Debbie and Hostess companies.) The little maternity top sounds so cute! Enjoy all your maternity...

Ditto on the congestion and snoring My husband said it made him feel bad to wake me up, because I was always so sweet and apologetic about my snoring. He actually admitted to having a guilt pang or two about all the years he has just grunted at me and rolled over (pulling all the blankets with...

Boys ... <center><font size="1" color="#ff0000">LAST EDITED ON Aug-18-99 AT 12:52PM (EST)</font></center> Congratulations on all your exciting news, Cathe. I had to wipe a tear or two away, I felt as if I was right there in the room with you. What a wonderful feeling, to finally get a look...

It's a miracle Hi Joyce: My mom-to-be days are now behind me (2 kids are enough for me) but reading your post brought tears to my eyes, remembering the moment(s) I first heard their heartbeats. Congratulations on your pregnancy. I look forward to reading about many more miracles along the...

I'm eagerly awaiting the new PS series. I've been reading all of WWWendy's reviews and looking at your great pictures and streaming video and I can't wait to dive in. I'm wondering if I'll be able to use my EZ curl bar on the T-Bar row and on the floor work? I have no problems with using the...