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I did the leg workout two days/week on the "off" days. I normally work legs everyday, and it hasn't been a problem. Plus while the CLX dvds have leg work in them, they tend to focus a lot more on the upperbody, and I felt I could use the extra leg work. Hope this helps! Lorrie

I am so sorry to hear this. I will still continue to pray for a complete recovery for her. Lorrie

WOw! You look great. Congrats! Lorrie

Sorry... I know how you feel. I had a sinus infection in March, and it took a good 3 weeks before it all finally left. I hope you feel better soon! Lorie

I did a round of CLX. I din't lose much weight, but I gained a lot of muscle definition, especially in me back and shoulders. I like that the workouts are short and you can get good results from it. I did find the lean phase to have bit of a dread factor. I though it was really tough! Lorrie

Hi LadyPakenham, I just wanted to comments and reiterate some things that have mentioned to try to help you figure out this college process. It can be very stressful! Are you sure about Northwestern not offering merit based scholarships? I think all schools do in some shape or form. I...

I got the Proform 290. http://www.amazon.com/ProForm-290-Indoor-Cycle-Trainer/dp/B002ZWWFGS/ref=sr_1_1?ie=UTF8&qid=1299271580&sr=8-1 I was a little skeptical because it was so cheap. It was really easy to put togther. I've been using it for 3 months and so far so good! I use cardio coach...

I have one. I bought a $300 spin bike from Amazon at Xmas It is great...just like the one at my gym! Lorrie

Ditto. If it's just plain muscle soreness, the it is OK to do weights. I , too, find that working out with sore muscles actually alleviates soreness. Lorrie

That is wonderfull!!! Best of luck to you all. Lorrie

This site is good as well www.coolrunning.com. Lorrie

Awwww...just hang in there! You'll have your little one back in your arms before you know it. Wow, school starts early where you are. In MA, we still have another month or so. Lorrie

Maybe its genetics? I remember first developing those caps on my shoulder when I was doing the firm tough tape 2 every other day. I noticed the change after only 3 weeks. My shoulders and arms do develop muscle pretty fast. Also, kickboxing with weighted gloves helped my shoulders a lot.

Wow, Shelby, you look great! I, too, loved CLX. It was the best fitness investment for me. I didn't think that such short workout would give me such great results. I'm sorry you are not enjoying it, but I loved this program. Lorrie

I too agree. Ab work everyday, even as little as 6 minutes, helps keep my tummy in shape. Lorrie

I just wanted to add that I know how you feel. I hate dating. I've 34, just broke up with the guy who I thought was "the one," and I am on the dating scene. I know it sucks when a guy stands you up, but consider yourself lucky you didn't waste anymore of your time with such a jerk. You deserve...

Thank you Cathe for researching and answering my question! Lorrie

Hi, I was wondering if the Lucilene capri pants are good for running pants? Thanks! Lorrie

I had all mine pulled. It was painless and uneventful and I didn't take any meds. I started eating solid foods that night. Hope your procedure went well. Lorrie

Yes, I did a 5 mile run followed by CLX Lean Circuit 1 and some ab work. I can't wait to eat! Merry Christmas everyone!!! Lorrie