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    I’m Excited to Announce My Newest Series

    So, I just saw a response from Cathe on Facebook about whether or not this new series will be on DVD. She said YES!!!!!!!!! YAY!!!!!!!
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    Daily Check-in, Thursday, February 20, 2025

    Today on the rotation calendar is STS 2.0 Mobility 2. Gotta love those hand & wrist mobility exercises! And windmills! Ahhhhhhhhh.....
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    I’m Excited to Announce My Newest Series

    I don't think that was mentioned one way or the other. But since the issues that happened in getting the LMR DVD's done happened, there's been a lot of speculation flying around about the possibility of that option disappearing. I personally haven't seen anything from Cathe & Company stating...
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    Daily Check-in, Wednesday, February 19, 2025

    Rev'd Up Rumble was on the rotation schedule today. I slept pretty good last night & am energetic today so I chose Premix #10 which includes the extra cardio, shoulder work & abs. It's my first time trying the Calorie Crush. And I made it!!! I couldn't do that kind of stuff a year ago! This...
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    Pentagenarians & Beyond: 02/16/2025

    You contemplating a bike sounds just like me with the STS Bars. I would really like to use them, but finding a place to store them is my issue. I live in a small home that is already got too much stuff! I don't even have room under the bed!
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    I’m Excited to Announce My Newest Series

    Me too with my iffy internet. Friday announcement will tell us I'm assuming!
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    I’m Excited to Announce My Newest Series

    I'm hoping for DVD's too! Maybe we'll find out on Friday! THREE days of pure impatience!!!!!! LOL!
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    Daily Check-in, Tuesday, February 18, 2025

    Perfect 30 - Perfect Pump: Lower Body on today's rotation. I chose Premix #4. The slower paced abs are wonderful! I really enjoy this series! The music is very motivating!
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    Please Give Me Your Feedback Here

    I like the suggestion of no-repeat PHA!
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    Commit to get Fit & Lean January 2016 - 2026

    I'm so glad you're doing so well with your eyes now!!!!!!
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    Hardcore Fitness Maniacs Februar 2025

    Oh how fun the belly dancing must be!
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    Daily Check-in Monday, February 17th, 2025

    Perfect 30 - Perfect Pump: Upper Body on the rotation schedule for today! Love this one!!! I did Premix #7 + Abs.
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    Daily Check-in Monday, February 17th, 2025

    It's miserable being sick. I hope you get well QUICK!!!!!!
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    Please Give Me Your Feedback Here

    Anything like Ab Stackers!
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    :-)

    The ball is a GREAT idea!
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    Weekend Check-in, Saturday & Sunday, February 15 & 16, 2025

    Awesome workout time today! I did Step Sync + Ab Stackers & Cross Fire - Fire Walker Tabata. Tomorrow is my day off so have a great weekend everyone!
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    Daily Check-in Friday, February 14th, 2025

    LMR Functional Total Body was on the rotation for today. I did go a bit heavier this time. The workout time FLEW by! Happy Valentine's Day everyone!
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    Commit to get Fit & Lean January 2016 - 2026

    Hellooooooo!!!!!!!!!
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